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128 oz here
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~Lauren~
support? Isn't it time to give some back?
Ask a mod how today. -
Re: Di you drink your water?
Im going to try to drink atleast 64 oz today..... A HUGE Improvement from ZERO!
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Re: Di you drink your water?
160 ozRestarted 04/09/2007
27/Female/5'9
Start/Current/
?/232/Comment
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Re: Di you drink your water?
The water is the hard part for me.. today my goal is 100 oz. Better get started, lol.
CrystalFirst Time around
SW 168/ CW 132/ GW 135ish
Start Over 11/12/05
CW 147/ GW 135ish
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Re: Di you drink your water?
Lauren, You are so tough. Thanks for the reminder. Bottom's up!149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
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Re: Di you drink your water?
Water is not an issue for me. I adore my water. I'm just finishing my first litre of the day (that's about 4 glasses) and I'll have two more litres at work today. Plus a couple more glasses this evening.
Thanks for always reminding us though.Female, 46yrs, 5'3"
Restarted Atkins 09/19/05
Re-restarted Atkins 03/12/07
SW198.5/CW215/GW150
Slug Free 6WEC#21 & 22 & 23
"Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."Comment
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Re: Di you drink your water?
ugh
Knew I forgot something at the grocery store last night.....
lemon lemon lemon
must..............go................back.......... ......out................ andfacetheThanksgivingcrowdforacoupleoflemons!
Darn. Im off to pour the first quart of plain water..............
To drink in the car on the way to the grocery store...................Comment
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