I woke up this morning and thought, I'm so done with this weight issue....so I'm back on Atkins. I did Atkins a couple of years ago....lost a lot, felt wonderful, went awol! I have to work this entire Thanksgiving weekend which totally irritated me at the time...I work nights as a nurse. But maybe this is a blessing in disguise in that I will get through the first days/nights of induction keeping busy at work rather than being tempted with Thanksgiving goodies at home. Great to be here...great to be back!
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Re: Back on track
elcome back to Atkins.by the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: Back on track
Welcome to our
family, Coolchange
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!

F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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Re: Back on track
Welcome to the group!
Deb
Originally posted by coolchangeI woke up this morning and thought, I'm so done with this weight issue....so I'm back on Atkins. I did Atkins a couple of years ago....lost a lot, felt wonderful, went awol! I have to work this entire Thanksgiving weekend which totally irritated me at the time...I work nights as a nurse. But maybe this is a blessing in disguise in that I will get through the first days/nights of induction keeping busy at work rather than being tempted with Thanksgiving goodies at home. Great to be here...great to be back!
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