All right, Lauren, between you and Cleo, there is no rest! I am drinking my water. It is getting easier each day. I am going to up it this week. I am shooting for 90 ounces! I am 32 down already!
149.8/no weigh/ 119
1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...) Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
Sharron - Musical Theatre Geek! Female, age 49 - Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110 Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins Came back 10/1 after losing 109 additional on Weight Watchers Weight on 9/30/07 239.8! Lowest EVER! If we aren't supposed to eat animals, why are they made of meat?
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