Challenge Check in Tuesday.

[Zarabelle]

Re: Challenge Check in Tuesday.

Cooked a chicken this evening which will be dinner for the next few days!!

[shashee]

Re: Challenge Check in Tuesday.

LOL, I dont know what kinda challenge im posting for, but lemme chime in here...

Breakfast - Wasnt feelin so good

Lunch- Salad with Buffalo chicken

Dinner- Something small not feelin good

H2O out the waaaazoooie, no exercise yet, will go for atleast a walk tonight and then back to the gym tomorrow

[Terry]

Re: Challenge Check in Tuesday.

Monday:

Meals:
Breakfast, 1 oz swiss cheese, 2 oz turkey
Lunch, 2 oz turkey, 1 cup cauliflour potatoes
Dinner, breadless blt

Water:
2.5 quarts

Exercise: nada

Supps, done

Tuesday

Meals
Breakfast, 2 slices turkey bacon, 1 oz swiss cheese
Lunch, 3 oz tunafish w/ mayo
Dinner, steak tips w/grilled onions, green beans

Water: Im at 90 oz and will get another 32 in before nightfall

Exercise: WATP 1 mile. I will get up to the 2 mile quickly.....promise

Supps: done

***standing in salute***

[Spikette]

Re: Challenge Check in Tuesday.

Ok, Cleo...here I am Better late than never, right?

Monday: Breakfast: 2 fried eggs w/bacon..12 oz decaf coffee w/cream
Lunch: 4 ozTurkey, lettuce, cuke and green pepper salad w/ranch dressing.
Dinner: 4 oz Fried Pork Chop w/Mayo for dipping and 1 cup of mushrooms
Snack: Diet Rite Jello w/ No carb whipped cream

Exercised in the AM at home before work...bowled league at night..believe me...it's a workout!
Water: approx. 140 ozs.
Took all my supplements

How's that???

Bottm line...I feel great!!!

[buddinbuddin]

Re: Challenge Check in Tuesday.

Monday...Can I remember???

B - 1.5 cans tuna w/2 tbsp mayo
L - Wendy's Caesar Side Salad & Classic Double - plain, no bun
D - Chicken breast & mock potatoes

Water - approx 100 ozs

Exercise - 20 minutes treadmill & 10 minutes stairmaster (think that's what it was)

[jersey]

Re: Challenge Check in Tuesday.

coming out of lurkdom to try this:

Tuesday menu:
b=2 oz. swiss cheese
coffee with cr. and splenda
l=baked b/s chicken breast with italian herbs
d=grilled steak, broccoli, 1/2 diet 7 up
water all day
20 minute walk; no stationary bike (I hate it apparently)
(note to self: spread vegetables through day; more exercise)