Hi everyone,
Well it's my third time around and this time I started back on October 31 (halloween) and have been doing very good. I have lost 10 pounds so far YAY FOR ME. Ok the reason for posting tonight is that I have been following everything to a T but I have had the flu for the last 6 days so I have not been eating very much and when I got on the scales today I gained 1 pound . I know it's not a lot but still bummed me out a little. I was wondering if anyone here had any similar situations
. My hubby thinks it may be because although I was eating only induction friendly foods I wasn't eating enough of them and I wasn't drinking my water. I was maybe only eating once to twice a day and very little each time. Could someone tell me if it sounds like this is what it could be? Any info would be so greatly appreciated. This is a new week and I know it will be better.
Thanks everyone
Well it's my third time around and this time I started back on October 31 (halloween) and have been doing very good. I have lost 10 pounds so far YAY FOR ME. Ok the reason for posting tonight is that I have been following everything to a T but I have had the flu for the last 6 days so I have not been eating very much and when I got on the scales today I gained 1 pound . I know it's not a lot but still bummed me out a little. I was wondering if anyone here had any similar situations
. My hubby thinks it may be because although I was eating only induction friendly foods I wasn't eating enough of them and I wasn't drinking my water. I was maybe only eating once to twice a day and very little each time. Could someone tell me if it sounds like this is what it could be? Any info would be so greatly appreciated. This is a new week and I know it will be better.Thanks everyone



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