Yep, comin back.
Back in 2000 I went ON a Adkins and lost about 70 lbs. Felt great, looked pretty good, got married. I was borderline diabetic at the time I started. Everything fell into place, blood pressure down, cholesterol down, weight down – I MUST BE CURED!!!
Well maybe not.
Because of the close call with diabetes I’ve been very carb conscious, but have been slipping further and further into the abyss.
Now I’m almost back to my starting weight, taking blood pressure medication (for the first time) and generally not feeling good, particularly after I eat.
So I’m comin back - on the 3rd why put it off, yeah that’s a good question. Well I’m a realist, I’m not going to start 2 days before Christmas, and a couple days after that I’m on a road trip to visit friends and family until the new year. So I’m just going to wrap my mind around it and get serious AND JUST DO IT when I get back.
My wife (bless her heart) isn’t going to join me on Adkins but will chose her own path.
So I’m interested in what software is now recommended for tracking progress with eating, exercise and results? Also I’d be interested in finding out if we can both set up our own profiles on it?
Thanx IA for your time and info.
I’ll see you after the first.
Gary
Back in 2000 I went ON a Adkins and lost about 70 lbs. Felt great, looked pretty good, got married. I was borderline diabetic at the time I started. Everything fell into place, blood pressure down, cholesterol down, weight down – I MUST BE CURED!!!
Well maybe not.
Because of the close call with diabetes I’ve been very carb conscious, but have been slipping further and further into the abyss.
Now I’m almost back to my starting weight, taking blood pressure medication (for the first time) and generally not feeling good, particularly after I eat.
So I’m comin back - on the 3rd why put it off, yeah that’s a good question. Well I’m a realist, I’m not going to start 2 days before Christmas, and a couple days after that I’m on a road trip to visit friends and family until the new year. So I’m just going to wrap my mind around it and get serious AND JUST DO IT when I get back.
My wife (bless her heart) isn’t going to join me on Adkins but will chose her own path.
So I’m interested in what software is now recommended for tracking progress with eating, exercise and results? Also I’d be interested in finding out if we can both set up our own profiles on it?
Thanx IA for your time and info.
I’ll see you after the first.
Gary






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