Did I miss a memo? Do we know where she is or is she awol?
Announcement
Collapse
No announcement yet.
Finelly
Collapse
This topic is closed.
X
X
-
Re: Finelly
Yeah, you know, I miss her when she isn't here. She always keeps me accountible to myself. (even when I don't want her to). (cough in my napkin)
We miss you!149.8/no weigh/ 119

1st goal: 139 (earlier weight)
what the rungs mean to me:
rung 1 - more veggies
rung 2 - dairy (some milk in coffee)
rung 3 - seeds, nuts (mostly sprinkled on salads)
rung 4 - berries, melon
rung 5 - wine -
rung 6 - beans, hummus
rung 7 - other fruits
rung 8 - carrots/ potatoes (nah, prolly not)
rung 9 - whole grains (fresh Dutch breads...)
Major Goal - 128 lbs/ healthy range
(on to pre-maintenance)
Comment










Comment