day 9 and i'm quite happy so far

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  • Cobra Dan
    ADBB Adventurer
    • Jan 01, 2005
    • 249
    #1

    day 9 and i'm quite happy so far

    i'm down 10 pounds from my starting weight. i've been hitting they gym and life is grand.

    thats all i know.

    my next mini goal is another 10 lbs. i figure i'll take this 10 lbs at a time.
    Tags: None
    • Wanabmrsbateman
      ADBB Admirer
      • Jan 04, 2006
      • 88
      #2
      Re: day 9 and i'm quite happy so far

      Thats awesome, good for you, keep up the good work, i hope i have the same luck!!!!
      wanabmrsbateman (f/24/New Hampshire)

      Induction Re-Re-Re-Start Date: 4/1/2008


      HW: 253(Pregnant)
      SW:216 Phase: Extended Re-Induction
      CW:194 Mini Goal:165
      GW:148 Height:5'2


      "Just when the caterpillar thought the world was over, it became a butterfly."



        Comment

        • Kate113
          ADBB Advocate
          • Jan 09, 2006
          • 887
          #3
          Re: day 9 and i'm quite happy so far

          Way to go! You're doing great!

          Age: 42
          Height: 5'5"





          PLEDGING FLIGHTS CHALLENGE
          Virtual Buildings Finished!
          Currently climbing Mount Everest, Nepal 47,720/58,070

            Comment

            • Terry
              ADBB Admiral
              • Jun 28, 2003
              • 2995
              #4
              Re: day 9 and i'm quite happy so far

              Yayy on the first 10!!!!

                Comment

                • Spikette
                  ADBB Advocate
                  • Aug 11, 2004
                  • 627
                  #5
                  Re: day 9 and i'm quite happy so far

                  Way to go Dan! Congrats and keep up the good work
                  Spikette
                  Female
                  5'1"
                  SW 122 CW 117 Mini goal 110 Final goal 108


                    Comment

                    • sugargirl
                      • Oct 12, 2004
                      • 45
                      #6
                      Re: day 9 and i'm quite happy so far

                      Awesome!!

                        Comment

                        • ShannonK
                          • Jan 27, 2005
                          • 1663
                          #7
                          Re: day 9 and i'm quite happy so far

                          Yippee!!!
                          149.8/no weigh/ 119



                          1st goal: 139 (earlier weight)
                          what the rungs mean to me:
                          rung 1 - more veggies
                          rung 2 - dairy (some milk in coffee)
                          rung 3 - seeds, nuts (mostly sprinkled on salads)
                          rung 4 - berries, melon
                          rung 5 - wine -
                          rung 6 - beans, hummus
                          rung 7 - other fruits
                          rung 8 - carrots/ potatoes (nah, prolly not)
                          rung 9 - whole grains (fresh Dutch breads...)
                          Major Goal - 128 lbs/ healthy range
                          (on to pre-maintenance)

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