is this ok for a little kick??? i used it tonight on chicken and mozz. cheese only 2 tablespoons
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hello all!!!!!! salsa????????
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Re: hello all!!!!!! salsa????????
look at the ingredients in your salsa and if they are on the accaptable foods list then it is acceptable.
Enjoy itby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: hello all!!!!!! salsa????????
i sometimes also make my own. it's not too hard. and very yummy. just gotta make sure you dont over do it and eat too much. and as long as it doesnt have any added sugars in it. enjoy!
247/233/160
re-re-re-start:lol: :guns:
14 pounds lost since restart
Mini goal : 230 by may 20th
age:23 F
Height: 5 '10
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328 pounds


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