Thanks for having the STAC! Makes me feel better knowing others have gone off and come back too. I read the posts about induction flu. I don't recall going through anything like that the first time around. Maybe I cheated on the induction diet..lol..that wouldn't surprise me.
And I know I never gave up my coffee. Cut back probably, but didn't eliminate it. I lost 25 pounds the first time around, my goal was 40-45. Now my goal is probably 50-55. I don't have a scale so the only scale I can use is the one at the grocery store. Think that's OK? I'll know I'm on the right track when my clothes feel looser.
I look forward to losing weight and encouraging others in their efforts too.
And I know I never gave up my coffee. Cut back probably, but didn't eliminate it. I lost 25 pounds the first time around, my goal was 40-45. Now my goal is probably 50-55. I don't have a scale so the only scale I can use is the one at the grocery store. Think that's OK? I'll know I'm on the right track when my clothes feel looser. I look forward to losing weight and encouraging others in their efforts too.







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