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  • Joining this group

    So I am returning to Atkins after about 8 months a way. My name is Amy I live in Louisiana and a mom, student, wife, and work from home. I oficially start induction on Monday, but have been focusing on not drinking soda, and drinking 96oz at least of water! I will be upping this with induction to at least 128 oz. I am ready to do this,in moving cross country , settling in etc...I slipped out of this WOL, this time I need to develop skills that don't allow me to "slip" out. I am going to go get a scale tonight, and will weigh and measure Monday morning.

    You will be seeing alot of me because I know these boards help keep me going! So nice to meet you all!
    Female

  • #2
    Re: Joining this group

    welcome back AMY
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Joining this group

      Nice to meet you Amy. Good luck to you!
      Start weight 265+ 9/1/05
      Current wt. 196 2/25/06
      Met goal:Onderland by Valentines! (197)
      30th birthday goal March 7th 2006: 189








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      • #4
        Re: Joining this group

        Hi There! It's so nice to meet you and I'm glad that you found your way back to ADBB!! Good for you. I think you'll do so great

        That water goal is wonderful, too! And I LOVE LOVE LOVE the measurements. You are on top of things, and I thinkt hat will only benefit you!

        Keep it up
        *Dieting makes you look good with your clothes on...exercise make you look good with them off.*

        **About me:**
        23/F/5'3"
        Start date: 7/14/2009
        Lost a total of: 15.75 inches!!



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        • #5
          Re: Joining this group

          Hi Amy welcome back. I'm new here too but not to this WOL/WOE. I lost 45 lbs 2 yrs ago and never reached my goal... just fell short by 10 lbs and with the Past holidays I regained 5 lbs and now I am back to reach goal and loose another 5.

          I wish you luck and I'll be watching your success.
          F/5'0"
          HW-190
          SW-186 Feb. 2003
          RSW-130.5 April 13, 2006
          CW-130.5
          GW-115


          Before and After




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          • #6
            Re: Joining this group

            Hello, and welcome to the Second Time Around Club -- the nicest forum on ADBB. We're so glad to have you with us, and glad to hear that you plan to be around often, Amy. With the support you'll find here, you're sure to stay on track!
            -Chris



            Male, 58 5'4"
            First time around: 218/147/135 -- 71 pounds lost
            This time around: 193.5/184.5/135 -- 9 pounds lost

            Down 33.5 pounds from highest weight

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            • #7
              Re: Joining this group

              Hi Amy, I remember you. Welcome back.
              Binsk
              48 yr. old F,5'5, 272/224/160 Started Mar 23/04
              Restarted Jan. /06 268/235/160


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              • #8
                Re: Joining this group

                Hi Amy and welcome! You've come to the right place for lots of support. Sounds like you're off to a good start...planning ahead is key...that will also help you stay on track.

                Good luck
                Spikette
                Female
                5'1"
                SW 122 CW 117 Mini goal 110 Final goal 108


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                • #9
                  Re: Joining this group

                  So how are things going for you so far, Amy?
                  Wondering how to get 'most' of your net carbs from your induction veggies?
                  Take a look at the thread from the latest Veggie Challenge to see how others manage it!



                  Check out our Low Carb Recipes website and add to it!!





                  F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI )

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                  • #10
                    Re: Joining this group

                    Well I start induction tomorrow. I have gotten rid of all of my trigger foods, and have been getting in 96oz of water a day. Also, have eliminated pop! So I will weigh (went and got a new scale) and measure in the am...and start the rest of my life. Thanks for asking!
                    Female

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                    • #11
                      Re: Joining this group

                      Welcome Amy, I am with you with stress/moving across country I didn't really slip I plunged/dove head first off the wagon and then felt like it was too much..I had regained too much. Finally my buns are firmly superglued to the wagon...not moving like a champion rodeo rider...lol

                      Good Luck with the start
                      Restarting again 193/174/130

                      My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
                      >>GOAL of 136 8/5/2006

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                      • #12
                        Re: Joining this group

                        Welcome back Amy! I'm like you, I lost 56 pounds on this WOE then, my beloved 13 year old dog died and I just started sliding down....I've been thinking a lot since then about stress and how stressful things are going to happen in all of our lives and when they do we need to learn how to comfort ourselves with something other than food! I still working on that one! Glad you are back!
                        Chriss Female 246/236/160 5'3"
                        Rejoined January 16, 2006




















                        Here are some pictures of my new puppy!
                        http://i9.photobucket.com/albums/a88...lltiredout.jpg

                        http://i9.photobucket.com/albums/a88...ithhisbear.jpg

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                        • #13
                          Re: Joining this group

                          Ok I weighed this morning. I was guessing I was around 320 (the biggest I ve ever been) but no I am 338...so thank god I decided to do this now! Now I just need to measure!
                          Female

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