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  • First week down

    WEEE-HOOO
    One week done and 5 pounds gone!! I realize it is mostly water the first week or 2 but I'll take it anyway. I was expecting 2-3 pounds, which was what I always managed to lose on WW in the first week, so I'm thrilled to pieces by 5 pounds. I feel fine, not hungry, and walked past the Entenmann's donuts at the grocery store without any second thoughts at all. I do want sweets from time to time, so I made some sugar free instant pudding (White Chocolate flavor, yummy!) (5 Gms, I think, I threw the box away) and squirt a little chocolate RediWhip (1 GM) on top and it satisfies my sweet tooth craving. It's probably not "legal" on induction , but it worked for me.




  • #2
    Re: First week down

    Congrats ! I hope next week I will posting the same type of thread !
    Debbie sw 206 / cw200 / gw 140















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    • #3
      Re: First week down

      Thank you tripletmom; you're off to a great start already. I see you already lost 14 pounds!! Way to go!!! Let's give ourselves a big pat on the back!
      I had a gift certificate to spend so yesterday I bought myself 2 exercise DVD's. Seems like that might be the best present I could give myself.



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      • #4
        Re: First week down

        Congratulations on your weight loss in this first week!!!!

        Your on your way!!
        Restarting again 193/174/130

        My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
        >>GOAL of 136 8/5/2006

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        • #5
          Re: First week down

          Yes, thank you. On my way AGAIN! LOL!


          Congratulations on your weight loss in this first week!!!!

          Your on your way!![/QUOTE]



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