sucker for punishment.ughhh

[bigjay328]

well after my last post on jan 31 i had said i was unhappy with my loss so obviously i gave up! eating like crazy since has only left me more miserable! y do people do the same things knowing the same result? that has been a question i often ask myself. i will start induction over obviously since i have been on a binge... ive gained back 8 of the 13 ive lost but will start over.. im so disappointed in myself i just cant let that happen again!!! i was doing so darn well!!! i will shop today and start tommorow being day 1 i will say im starting at 343.......

[LOWCARBINCLEVELANDOH]

Re: sucker for punishment.ughhh

I don't want to give too much advice, but maybe you need to take a scale break this time for a while and just move forward. Measure by good behavior and clothing Sizes.

That is why I weigh only quarterly. My road is a long one. I can't afford to get caught up in the numbers.

I have been through alot of discouragement. This way works best for me.

[ladyinred]

Re: sucker for punishment.ughhh

So sorry Jay. Sometimes we fall down. You just have to get back up and get back on plan right away. There are many lessons to be learned on this weight-loss journey and hopefully you've learned something from this little misadventure. You know we're here for you.

[Kiasmama]

Re: sucker for punishment.ughhh

Hey Jay...we all fall down. So...maybe we should make a deal or something. We'll do a clean induction...and NOT get on the scale for two weeks. I know it's tempting!! But I've become a slave to the scale....so I know it's time to put it away. My clothes fit better...so I need to focus on that. Whadya say Jay? Let's do it.