Hi everyone! My name is Jamie and I started induction on Monday. This is my second time around with Atkins. I'm hoping to make it a life style change this time around. I look forward to getting to know everyone.
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Re: New here
Hi Jamie. So happy you've decided to join us. I've been doing Atkins for nearly 2 years and I can definitely say that this life-style has changed everything for me. I am so much happier with myself, my attitude, my relationships, and my environment.
Best wishes to you. Hope you've read Dr. Atkins's book...Dr. Atkins new diet revolution, edition 2002. Those are the guidelines that we use here and you will see it referred to often. Also, if you really want great results, drink lots of water and exercise. I look forward to hearing about your success!!Starting Date 3/12/04 285/165/145 - F

Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.
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Re: New here
Hi Jamie....welcome to the ADBB....everyone here is great and very supportive.... I can't wait to get to know you.....and what a great picture...
Join the weigh in if you like....we weigh in weekly and post our weights for everyone to see how well we are doing!!!
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