aktins part 2

[ciaobella]

hey hey
well i went on atkins about a year ago and had great results....but then i feel off the wagon hard and gained it all back and then some...now i am going back on the plan and trying to loose and keep off 40lbs i hope that i can see results this time as well...... i have been on it for about 2 weeks (induction) and i just weighed myself today (to scared to before) so i don't know if i have lost anything but i am feeling scared that it wont work this time...or that i'll fall off...i feel like the days are going by so fast and i am not losing anything......i dunno it's weird....

[Laurenfra]

Re: aktins part 2

Welcome back. You were missed around here

[Gala]

Re: aktins part 2

make sure you make your measurement
they will really help you when the scale doesn't move!

[DebbietheHugBug]

Re: aktins part 2

You may want to read the stickie above "Slow scales the 2nd time around". It gives good insight to what this WOL "might" be like this time around.


Make sure you are keeping track of your measurements. Weightloss is not measured by the scales alone. It may be slower this time, but this WOL does work. Be consistent, faithful and dedicated. Try not to get discouraged.

We are all in this together.