here i go again

[slimnikkie]

hi all i am back the atkins again i knowits works but the 2nd time around seems to be harder i am 160 and want to get to 130 by june/july of this year, i have started the induction and have even been in ketosis but i have done this like 4 times i cant seems to go the full week, maybe i need a buddy who i am share with daily..any one? i do have yahoo and msn...i think i would de better i with a buddy...any suggestions from any second timers..oh man the first time i was sooo good...i have started to increase my water intake i bought a 32 Oz water bottle and try to do at least 4 per day as initially that was my down fall

[BeccaResRN]

Re: here i go again

Hello and Welcome!!! Do not feel bad I think it took me 4-6 times or restarting before it stuck!!! Many times i didn't make it the whole day a few times 2 days....but I kept restarting and it finally stuck. You know I reached goal before and fell off the wagon...I kinda felt like..you know this works you know you will feel better...why can't I do it?? Stick in there!!!! Good job on working on the water...I have been too and I gave up diet soda something before I swore I would/could never do...but I guess the time was right and I gave them up....I got to goal last time and was still having 3 diet pops a day...that was a reduction from 6 or so...I would love to be a buddy...I will PM you