Hey stac-ers,
I hope that some of you remember me from last year; well, I was really trying to get back on track last Oct-Nov., but there were some major upheavals going on in my personal life, and I kept sabotaging myself.
My life has quieted down quite a bit, and it is time for me to address the fact that I've fallen off the wagon, and gained back almost twenty pounds of the sixty that I lost. And I still have a goal to reach!
I'm starting out with Induction today, and I'm also pledging not to weigh myself until Lent is over (April 16), because I get too compulsive with it, weighing several times a day! I'm also going off of all coffee (day 3), because I think it had stalled me in the past. I'm also beginning an exercise program, and am trying to work out everyday until my weigh-in April 16.
Thanks for listening!
I hope that some of you remember me from last year; well, I was really trying to get back on track last Oct-Nov., but there were some major upheavals going on in my personal life, and I kept sabotaging myself.
My life has quieted down quite a bit, and it is time for me to address the fact that I've fallen off the wagon, and gained back almost twenty pounds of the sixty that I lost. And I still have a goal to reach!
I'm starting out with Induction today, and I'm also pledging not to weigh myself until Lent is over (April 16), because I get too compulsive with it, weighing several times a day! I'm also going off of all coffee (day 3), because I think it had stalled me in the past. I'm also beginning an exercise program, and am trying to work out everyday until my weigh-in April 16.
Thanks for listening!
I hope giving up coffee rewards you with extra loss. now if only I could put down that can of mixed nuts, I'd be doing so much better..
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