Are you drinking enough water?

[Laurenfra]

100 oz a day how about you?

[kkat55]

Re: Are you drinking enough water?

No, but I finally got my eight cups in yesterday!! Yeah!! I hope to build from there.

[Laurenfra]

Re: Are you drinking enough water?

Great start Kat keep it up.

[chrisie_20]

Re: Are you drinking enough water?

that is all I have been drinking since I re-started atkins...I have slipped two diet cokes (can't help it love the things) but I figure they won't hurt on occasion...that is all I drank my first time doing atkins and I still lost weight successfully, but I want to do it "right" this time. I'll tell you the differece I have noticed. I don't know if the two are related but I never got the energy that dr. Atkins talked about the first time I did Atkins...this time I am full of it. Maybe it has something to do with the extra water...maybe it is just Atkins...or maybe both. I dunno

[Just Jamie]

Re: Are you drinking enough water?

I'm up to 80oz, but I going to get up to 100oz!

[chrisie_20]

Re: Are you drinking enough water?

is a 100 oz like how much you are supposed to have a day? I thought like it was only like 64oz a day.

[killerbombshell]

Re: Are you drinking enough water?

64 ounces and then one ounce for every half pound you weigh is recommended. I weigh 190, so I'm supposed to be drinking 64 + 80 = 144. I think.... whatever! Just drink it! LOL

[chrisie_20]

Re: Are you drinking enough water?

whoa nelly...that is a lot of water....I don't really keep up with my water intake...I just drank and drank and drank some more.