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Hi All- I updated my ticker as of today so those are the official weigh in for today. I need all the support I can get. I have not had the will power to stay focused! Gonna eat some breakfast! 2 hard boiled eggs and some bacon! Not sure what is for lunch!!!!!!!!!!!!!!!!! Help keep me in line! BEst of luck to all!!!!
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Weight Goal Stats
Current WeightYour weight is 180 lb as of 03/19/2008.
Weight GoalYour goal is to weigh 140 lb by 06/28/2008
Goal ProgressYou are currently 40 lb above the target weight.
The deadline for your goal is 101 days (14 weeks, 3 days) away.
To meet your goal you need to lose about 2.77 lb per week.
180-3/19/08-Start175-170-165-160-155-150-145-140- Want to be here by 6/28135-130-125-120- -
Re: Here Again- Serious This time!
Welcome back, I know you will stick to it this time!
Richsigpic260/215/180 Male - 36 y/o
It never ceases to amaze me of how easy and how effective this ***diet*** is!!
I have since re-gained a bit of weight, but that is soon to be coming off again!
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Re: Here Again- Serious This time!
Hey Leah! Welcome back.Comment
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Re: Here Again- Serious This time!
I don't know if this will help you, but I find it best to plan my days meals atleast the day before so I know what I am going to eat and for me less of a chance to give in and cheat! Good luck to you you can do it!!!
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Re: Here Again- Serious This time!
welcome backby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge
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