I have the best husband in the world!!!
Today I came home from work, and the house smelled sooooo good!!! My hubby looked up a low carb recipe and made me the most delish red snapper with tomato & olive sauce! It was probably the best low carb recipe I have ever had. I was so surprised!
He didn't want me to get back on this diet at first because I had a hard time with it in the past, but it makes me really happy to see that he is supporting me and not giving me a hard time about it.
Here is the recipe:
Recipe By :
Serving Size : 2 Preparation Time
20
Categories : 5-10G Low Carb Seafood Fish Round
Seafood Fish-Snapper-Mullet
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp olive oil
1/2 sm onion -- chopped
1 cl garlic -- minced
5 Greek olives -- black, pit and chop
3/4 cup chopped tomatoes
2 tbsp capers
1/4 cup dry red wine
1 pinch red pepper flakes -- optional
2 tbsp butter
1 1/2 lb red snapper -- fillets 750g
The lusty flavors of classic Italian puttanesca sauce, tomatoes, capers, black olives have a wonderful affinity for firm-fleshed red snapper. Serve with Wax Beans with Garlic-Tarragon Vinaigrette
Heat the oil in a large skillet over medium heat until hot but not smoking. Add the onion, garlic, and olives. Cook, stirring occasionally, for 3 minutes, or until the onion is transparent. Add the tomatoes, capers, wine, and red pepper flakes, if using. Bring to a boil, lower the heat, and simmer for 5 minutes.
Meanwhile, heat the butter in another large skillet over medium heat until the foam subsides. Cook the snapper for 2 minutes on each side, or until lightly browned. Transfer the snapper to the tomato mixture in the skillet, cover, and cook over medium heat for 3 minutes, or until the snapper just flakes. Serve immediately. Serves 2
Today I came home from work, and the house smelled sooooo good!!! My hubby looked up a low carb recipe and made me the most delish red snapper with tomato & olive sauce! It was probably the best low carb recipe I have ever had. I was so surprised!
He didn't want me to get back on this diet at first because I had a hard time with it in the past, but it makes me really happy to see that he is supporting me and not giving me a hard time about it.
Here is the recipe:
Recipe By :
Serving Size : 2 Preparation Time
20Categories : 5-10G Low Carb Seafood Fish Round
Seafood Fish-Snapper-Mullet
Amount Measure Ingredient -- Preparation Method
-------- ------------ --------------------------------
1 tbsp olive oil
1/2 sm onion -- chopped
1 cl garlic -- minced
5 Greek olives -- black, pit and chop
3/4 cup chopped tomatoes
2 tbsp capers
1/4 cup dry red wine
1 pinch red pepper flakes -- optional
2 tbsp butter
1 1/2 lb red snapper -- fillets 750g
The lusty flavors of classic Italian puttanesca sauce, tomatoes, capers, black olives have a wonderful affinity for firm-fleshed red snapper. Serve with Wax Beans with Garlic-Tarragon Vinaigrette
Heat the oil in a large skillet over medium heat until hot but not smoking. Add the onion, garlic, and olives. Cook, stirring occasionally, for 3 minutes, or until the onion is transparent. Add the tomatoes, capers, wine, and red pepper flakes, if using. Bring to a boil, lower the heat, and simmer for 5 minutes.
Meanwhile, heat the butter in another large skillet over medium heat until the foam subsides. Cook the snapper for 2 minutes on each side, or until lightly browned. Transfer the snapper to the tomato mixture in the skillet, cover, and cook over medium heat for 3 minutes, or until the snapper just flakes. Serve immediately. Serves 2





245/228/205

to your Hubby! what a nice thing to do!
s176/c169/g140 F/36/5'6" began Mon.Dec.10, 2007


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