New begining starts tomorrow...

[Princess Leah]

I ahve been on and off, my will power got lost somewhere. I really want this because I know it works! I did 30 lbs gonzo last year, I want the last 30 this year!!!!!!!!!!!!!!!!!!!!!! Help me cause I am not in the groove I am not sure what is wrong!

Leah
"aggravated with myself"

[chrisie_20]

Re: New begining starts tomorrow...

You can do this girl! You know you can. YOU have to turn that little switch back on it your head that says I want to do this. I CAN do this. I WILL do this. It is so worth it. Sit down and list all the cons and pros and post it somewhere you can see it somewhere. Find a picture you hate of yourself weighing your most and tape it to the fridge so that evertime you go to get something you have to think about what your getting and what your doing. Same to the pantry if you have to. Find a buddy, whatever it takes. When you get the cheat syndrome pick up the phone and talk to someone. This is not different than someone breaking a cigarette, drinking, drug addiction and they get help if they want to quit! Do the same, fine a "sponsor"! YOU CAN DO THIS!

[urbangoddess]

Re: New begining starts tomorrow...

Welcome back to the fold, Leah. I lost sixty, regained twenty, and am here to finally lose the last 40. UGH! Like you said, YOU KNOW this works, so we're here for you along the way. Did you regain any of the lost weight? If not, then congrats for coming back before things got REALLY out of hand.