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Desperately Seeking Help - LONG POST

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  • Desperately Seeking Help - LONG POST

    Hi Everyone! I was on this board back in 2003 - 2004, and I loved it, and the success this WOE brought me.

    Although I never posted it, I made it to my goal weight, and when I got married on 07/31/04, my wedding dress was a sexy size 8. I was full of confidence, and ready to continue this healthy way of life. That's when my world fell apart.

    Just two months later, we were hit by 3 hurricanes in one month, which pretty much destroyed my home. On top of that, I lost my only sister very unexpectedly the day hurricane #2 came thru. The week after hurricane #3, I was forced to leave my job of over 3 years, because the boss felt I had taken too much time off between the funeral and having to meet with FEMA, insurance reps, and contractors. At first, it was impossible to eat right, because the stores were empty, and we lived off of canned rations. Soon, I was in a deep depression over the whole ordeal and just didn't care about anything anymore.

    I found a new job 3 months later, which I truly love. But, it requires me to travel every week. Even though I know what I need to do, I just can't seem to make it work - without being home with the benefit of a fridge and stove to prepare my own meals...and I'm grabbing junk in airports between plane connections.

    I've put back almost all the weight I lost, and I am so disgusted with myself.

    Induction isn't going very well. I re-read DANDR cover to cover. I bought brand new BMI digital scale. I've been using Fit Day when I'm home, and everything is fine. I'm drinking my water, cut out the caffeine and diet sodas too. Although my strips are showing ketones, I'm not losing, and my clothes aren't fitting any differently. My DH has joined me on this journey, and has lost 12 pounds so far, eating exactly the same things I have - except for his cheats!

    Is it impossible to do this with what I'm up against? Has the fact that I lost 100 pounds, and put almost all of it back on in 18 months messed up my metabolism so badly that it won't work anymore? I'm seriously considering a gastric bypass at this point.
    Started 07/21/03
    247/157/150

    Restart 03/03/06
    230/223/150

  • #2
    Re: Desperately Seeking Help - LONG POST

    deep breath welcome back to ADBB and to Atkins.

    first as you know from your early days here planning is the key. you know you are going to be on the road so get a small cooler pac and load it with your Atkins meals for your travel day. since you got a hotel to be in over night it should have a phone number you can call and find out a few trhings
    1 is their a frig in your room
    2 is there a microwave and coffee machine ( cook in it not make coffee)
    3 what do they serve in their free breakfast
    4 how clos is the grocery store


    now that you are armed with that info set up a travel kit with packs of mayo salad dreesing spices canned tuna chicken salmon or the puoches a plastic mixing container sppons measuring cups and sppons and pack it you can pack everything you need to fix your food and check it as a bag every trip

    then you can plan based on the info you got from your hotel if you need to shop before breakfast or if you can eat the stuff they will have many have ,ow carb stuff like eggs creamcheese and even some low carb muffins if you are in OWL. you can cook flax meal cereal in your room nuke a mock danish cook eggs and even bacon if you have too or you can do a low carb breakfast at just about any fast food place.

    Lunch you can pack in your cooker pack with your veggies you bought at the closest store. I have a fanny one and a quart one that i take with me places.

    Dinner is out or in the room so now you have planned your low carb travel week you should be fine.

    As for exercise most hotels have fitness centers and your room should have a video player you can ask when you ask about the accomadations so you can take your fav road workout tape with you.

    get a current pic of yourself and your wedding pic and ask yiourself which one you want living in your body and then set out to evict the one you don't want.
    by the book atkinseer

    started 6/1/02 at 313
    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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    • #3
      Re: Desperately Seeking Help - LONG POST

      2big has great advice as always. The only thing I can add is:

      DON'T BEAT YOURSELF UP. Just pick yourself up and hit it again, armed with your new plan. This board is great support as you know.

      You CAN control your eating habits. You can't control hurricanes or other tragedies, and I am SO sorry about your sister.

      She'd want you to lose the weight, and be around longer for those who love you.

      Keep posting!

      Hugs
      Denise
      What is it, a RACE? It's coming off, right????


      Denise, 34 years young, 5'3-1/2"
      196/144/133



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