Induction -- Post Your Results Here!!

[kkat55]

Okay, I'm so thrilled to say that I had great results (of course, I was sick for about four or five days so that helped too).

Total Weight Lost: 15 Pounds
Total Inches Lost: 11.25 Inches

Yeah! I could tell my clothes were looser and it felt like I went a full size down.

I gained a bit in these past two years so now I'm just trying to get down to where I was when I got married a little over five years ago. Then I'll work on a lower goal from there.

Thanks, Induction Buddies, for sticking together for Induction! You made it a lot easier than me going it alone.

[jsj0305]

Re: Induction -- Post Your Results Here!!

KAT, That's so awesome!!!!! I am so happy for you, Congratulations!!!!!!

You are setting such a great example for all the newbies!!!!

Keep up the SUPER GREAT work!!!

[JandLsMom]

Re: Induction -- Post Your Results Here!!

I lost 12 lbs during my first 2 weeks (8 lbs week 1 and 4 lbs week 2)

[kkat55]

Re: Induction -- Post Your Results Here!!

KAT, That's so awesome!!!!! I am so happy for you, Congratulations!!!!!!

You are setting such a great example for all the newbies!!!!

Keep up the SUPER GREAT work!!!

Thanks!!

It helped because UrbanGoddess, Erin and Donky23 were going through Induction with me.

[kkat55]

Re: Induction -- Post Your Results Here!!

I lost 12 lbs during my first 2 weeks (8 lbs week 1 and 4 lbs week 2)

Wow! You did fantastic!!!

Congratulations on your success!!

By the way, are you staying on Induction or moving into Ongoing Weight Loss (OWL)?

[wannabethintoo]

Re: Induction -- Post Your Results Here!!

Okay, I'm so thrilled to say that I had great results (of course, I was sick for about four or five days so that helped too).

Total Weight Lost: 15 Pounds
Total Inches Lost: 11.25 Inches

Yeah! I could tell my clothes were looser and it felt like I went a full size down.

I gained a bit in these past two years so now I'm just trying to get down to where I was when I got married a little over five years ago. Then I'll work on a lower goal from there.

Thanks, Induction Buddies, for sticking together for Induction! You made it a lot easier than me going it alone.

Woo hoo Kat! That's awesome! I knew you were going to do well.

[wannabethintoo]

Re: Induction -- Post Your Results Here!!

I lost 12 lbs during my first 2 weeks (8 lbs week 1 and 4 lbs week 2)

Awesome and woo hoo! Great 2 week results!

[urbangoddess]

Re: Induction -- Post Your Results Here!!

Well, here's my results for the two weeks:

Total weight loss:6 lbs.
Total inches lost:26 inches

Good results for me! I'm attributing the moderate weight loss (compared to last time I did Induction) to the fact that I have a lot less to lose this time, and I've made exercise a priority so I've likely gained some muscle. But those inches, whhooooo-hooooooo! I can definately notice my clothes fitting better.

Good luck to us all as we continue the journey!!!

[Sirine]

Re: Induction -- Post Your Results Here!!

Congratulations guys You all did AWESOME!!!!!


and....26 inches GONE??????? wooooow...What did you do?

[kkat55]

Re: Induction -- Post Your Results Here!!

Well, here's my results for the two weeks:

Total weight loss:6 lbs.
Total inches lost:26 inches

HOLY SMOKE!!!
26 Inches LOST!!!
Wow! You must have went down about two sizes!!!!

You did fantastic!!! Woo Hoo!!!

[kkat55]

Re: Induction -- Post Your Results Here!!

Woo hoo Kat! That's awesome! I knew you were going to do well.

Thanks, Wanna!! It is everyone's encouragament (like yours) that helped the most!!

[donkey23]

Re: Induction -- Post Your Results Here!!

Maybe I will weigh tonight, maybe I won't. I am trying to ween myself off the scale. All I can tell you is I feel better and that is enough for me.

[urbangoddess]

Re: Induction -- Post Your Results Here!!

and....26 inches GONE??????? wooooow...What did you do?

Hey Sirene,
I just followed Atkins Induction and tried to get up and do a half-hour of cardio (exercise bicycle) 3-4 days a week. I also tried to stay vigilant about my water intake and my supplements. I use mybodycomp.com to take my measurements, so while there are only 4 inches lost from my waist, there are 26 inches total lost from all over my body (neck to ankles).

How far are you into induction? I'm looking forward to hearing your results when you finish!!!

[Sirine]

Re: Induction -- Post Your Results Here!!

Hey Sirene,
I just followed Atkins Induction and tried to get up and do a half-hour of cardio (exercise bicycle) 3-4 days a week. I also tried to stay vigilant about my water intake and my supplements. I use mybodycomp.com to take my measurements, so while there are only 4 inches lost from my waist, there are 26 inches total lost from all over my body (neck to ankles).

How far are you into induction? I'm looking forward to hearing your results when you finish!!!

Good for you You just reminded how important exercise is!!!!
It's my last day of induction tomorrow and I will post the results
hee hee..Your post really woke me up this morning

[kkat55]

Re: Induction -- Post Your Results Here!!

Maybe I will weigh tonight, maybe I won't. I am trying to ween myself off the scale. All I can tell you is I feel better and that is enough for me.

I plan to put my scale away for another week or two because I get addicted to it also...and my day goes by how the scale goes -- up or down.