Induction -- Post Your Results Here!!

[kkat55]

Re: Induction -- Post Your Results Here!!

Maybe I will weigh tonight, maybe I won't. I am trying to ween myself off the scale. All I can tell you is I feel better and that is enough for me.

Yes, it is great to feel more in control of this part of our life!!

Let us know whatever you decide to do about the weighing...

[inatene]

Re: Induction -- Post Your Results Here!!

Yeah to all the induction graduates! Congraulations! I just finished my 2 week induction on saturday. I lost a total of 12 lbs. The majority was during the first week - 10 lbs. I only lost about 2 lbs the second week, but I think the "monthly visitor" had a lot to with it. I've decided to extend my induction for 1-2 weeks. My cravings are definitely under control. As we speak someone is popping popcorn in the office and usually I would be gravitating towards that scent like one of the cartoon charachters floating in the air, but now I'm just enjoying the smell, and my tummy isnt growling or anything! Yeah to Atkins!!! Keep up the good work everyone1

[kkat55]

Re: Induction -- Post Your Results Here!!

Yeah to all the induction graduates! Congraulations! I just finished my 2 week induction on saturday. I lost a total of 12 lbs. The majority was during the first week - 10 lbs. I only lost about 2 lbs the second week, but I think the "monthly visitor" had a lot to with it. I've decided to extend my induction for 1-2 weeks. My cravings are definitely under control. As we speak someone is popping popcorn in the office and usually I would be gravitating towards that scent like one of the cartoon charachters floating in the air, but now I'm just enjoying the smell, and my tummy isnt growling or anything! Yeah to Atkins!!! Keep up the good work everyone1

Congratulations! You've done excellent yourself!!! And you're doing so well with the popcorn temptations -- that's one of my weaknesses too!!

Keep up the good work!!

[Tryin2lose]

Re: Induction -- Post Your Results Here!!

Congrats on all the pounds lost everyone!!!

It really is great to get through induction and see and feel the hard work on the scale and measuring tape. (I'll be finding out tomorrow)

I couldn't help but grin when I read your posts Kat and Urban and Donky! Sharing the beginning of this adventure with you guys has been a great experience!!

Anyone who wants to join me and Donky for two more weeks of induction is welcome!

I look forward to joining the rest of you in OWL soon.


Erin

[Sirine]

Re: Induction -- Post Your Results Here!!

Anyone who wants to join me and Donky for two more weeks of induction is welcome!




Erin

I wish that I could join you guys, but as of next Monday I won't have access to a computer for a month but good luck to you guys and you're all such wonderful supporters

[donkey23]

Re: Induction -- Post Your Results Here!!

OK I couldn't help myself since some of our classmates graduated today. I guess I am one of the "special" kids that got held back. I broke down and weighed in tonight. 5lbs for a total of 15 in 2 weeks. I expected the slow down and 15lbs puts me right on track to get where I need to be.

[kkat55]

Re: Induction -- Post Your Results Here!!

OK I couldn't help myself since some of our classmates graduated today. I guess I am one of the "special" kids that got held back. I broke down and weighed in tonight. 5lbs for a total of 15 in 2 weeks. I expected the slow down and 15lbs puts me right on track to get where I need to be.

Wow! That is fantastic! Did you do your measurements too for inches lost?

Congratulations, Induction Buddy!! Woo Hoo!!

[Tryin2lose]

Re: Induction -- Post Your Results Here!!

I was actually afraid of my bathroom scale today. I stalled as long as I could! But...I am happy to report that I lost weight!

Erin

[Tryin2lose]

Re: Induction -- Post Your Results Here!!

LOL...Just playin' guys. I am going to tell you how much. My goal was not to see the 230's at all. Well, I didn't make it but came excruciatingly close!!!
I lost 10 pounds putting me at 230. And I am ashamed to say that I didn't ever get around to measuring. I promise to do that today.
Thanks for all of the encouragement along the way everyone!!!!!

Erin

[kkat55]

Re: Induction -- Post Your Results Here!!

LOL...Just playin' guys. I am going to tell you how much. My goal was not to see the 230's at all. Well, I didn't make it but came excruciatingly close!!!
I lost 10 pounds putting me at 230. And I am ashamed to say that I didn't ever get around to measuring. I promise to do that today.
Thanks for all of the encouragement along the way everyone!!!!!

Erin

Congratulations!! (LOL! I was thinking you weren't going to tell us ) You've done fantastic!!
We're on our way...the first part of the journey is over...and it won't be long and we'll be halfway there!

I'd like to go down about two more dress sizes for my next goal...and I know that I will be able to do that with exercise...

What is everyone else's next goals?

[JandLsMom]

Re: Induction -- Post Your Results Here!!

Wow! You did fantastic!!!

Congratulations on your success!!

By the way, are you staying on Induction or moving into Ongoing Weight Loss (OWL)?

I am continuing on induction for awhile!!

[donkey23]

Re: Induction -- Post Your Results Here!!

Wow! That is fantastic! Did you do your measurements too for inches lost?

Congratulations, Induction Buddy!! Woo Hoo!!

Way too lazy to measure. The scale and how I feel is good enough I guess.

[Splandrea]

Re: Induction -- Post Your Results Here!!

Y'all have done awesome! Good encouragment for me - back on induction day #1 here!!!!

[kkat55]

Re: Induction -- Post Your Results Here!!

Y'all have done awesome! Good encouragment for me - back on induction day #1 here!!!!

Wishing you the best on your journey!

[kkat55]

Re: Induction -- Post Your Results Here!!

Moochiecat just posted this in someone else's journal:

Find something that weighs 11 pounds and carry it around for a while...it's pretty amazing to think that something that heavy was once attached to your body! (end of quote)

Isn't that amazing the weight we have lost if we imagined carrying bags of sugar to equal that amount!! It would be pretty heavy...yet when it comes off you can't tell (in heaviness). Pretty cool! No wonder it is a strain on your heart!!