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I swear I need something! YUCK!!
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I"M BACK FROM ZERO TO HERO!
Me back then
me now :NewDay
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Re: Can we have mini Altoids?
Depends on what is in them!
I did a quick google and found this list of ingredients for sugarfree Altoids
The non-sugarfree ones definitely are a no-no as they contain both sugar and glucose syrup.Sorbitol, Modified Corn Starch, Wheat Maltodextrin, Natural and Artifical Flavor, Magnesium Stearate, Gum Arabic, Sucralose (Sweetener)Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: Can we have mini Altoids?
Yay! thanks! yes they are the sugarless mini ones I think 5 equal to 1 regular sized one which equals to 1 carb so No carbs yeah! they are powerful! but I have sooo many meetings I can't punish people
I"M BACK FROM ZERO TO HERO!
Me back then
me now :NewDay
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Re: Can we have mini Altoids?
When my mouth tastes like a sewer, I use those green paper like things or sugar free gum.
41 pounds down and counting
If you don't know where you are going, you will wind up somewhere else. - Yogi BerraComment
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Re: Can we have mini Altoids?
Those little green paper thingy's are OK???
artangel
...seeking well-being & vitality!
58F 5'5''
..the most powerful drug you'll ever put in your body is your FOOD...Comment
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Re: Can we have mini Altoids?
Parsley oil is pretty good at killing it, but you burp parsley.
Check out our Low Carb Recipes website and add to it!!
My Journal Chat
Start Date/Weight 6 March 06/186lb(84.5kg)
Goals <140lb(63.6kg)Check!><130lb(59kg)><120lb(54.4kg)>
5'3"(1.6m)/29/f
I've lost 46 pounds since March '06...
New Year, new goal!!
If you read and listen to the book and its advice, you will succeed. Nothing worth having ever came easy.
"A stupid man's report of what a clever man says is never accurate because he unconsciously translates what he hears into something he can understand." -- Bertrand RussellComment
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