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  • #1

    I'm picking up where Starmaker left off

    I need a whooshie, a Joshie, or something NOW

    I'm so bloated right now it's a yucky feeling. The constipation problem seems to have vanished but I'm going up the scale instead of down

    You would think that 150z of water just at work, on top of a 30-45 minute walk each night would be giving me some progress but no...

    Aside from posting my menu, which is pretty bland and repetitive, any other suggestions?

    Thanks
    "The Camel"
    Jackie Blue (I'm a good girl sometimes!)

    243/187/150

    Tags: None
  • #2
    Re: I'm picking up where Starmaker left off

    I'm going to get ***** slapped here but I think your drinking way to much water. Heck your sloshing to the scales.
    How long have you been feeling bloated? Is it PMS time?
    Your not eating any shakes or bars or sugar alcohols are you.
    And what are you doing for exercise. It really helps



    41 pounds down and counting

    If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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    • #3
      Re: I'm picking up where Starmaker left off

      I went up before I went down, its weird, seemed the more I worked out, the more water I hung onto, but everyones right, once your body decides to let go of the water out of those fat cells, its gone, and you just look sleeker too. Hang on! Heck if I can do this even with my dern fatty liver, you can too..patience sweetie...




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      • #4
        Re: I'm picking up where Starmaker left off

        I think horseradiash helps but it could be all in my head...it helps that I LOVE horseradiash...I make my own horseradaish sauce with mayo and a little sour cream and raw horseradiah to taste..I like it hot till my nose burns...LOL Be sure to get real horseradiash in the refridgerator section...not those sauces with who knows what in it..I have one with horseradiash and vinegar as ingredients. I like this with steak, pork roast, or chicken...its pretty good with any boring plain meat. Be sure to count your carbs in the consumed sauce OK

        some people make wooshie pie...there's arecipe her in recipe section ...but I don't know if that works.
        Restarting again 193/174/130

        My Journal Here, Please Stop by: http://www.atkinsdietbulletinboard.c...ad.php?t=24453
        >>GOAL of 136 8/5/2006

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        • #5
          Re: I'm picking up where Starmaker left off

          Thanks for all the advice and information!

          I've been thinking that I drink too much water, too. Looking back, I started feeling bloated when I added another liter to my intake. I was already drinking 3 liters at work a day. It is a bone of contention around here, but I'm going to drop back down a liter and see what happens.

          My foods tend to be bland (I'm not a spice girl!) and I love canned spinach. Maybe the sodium is getting me? As for sugar alcohols, I may drink an occasional Diet Pepsi but I've done away with the ice cream.

          Now that warmer weather is here, I've gone back to walking 30-45 minutes each night. Having been out of the routine for several months, I've been taking it slow. Also trying to Callanetics every few days.

          It may also be hormonal. It could be the full moon (just kidding), it could be the stress that I'm under at work. Who knows.

          I'm not giving up, though, but will continue to experiment and try to listen to what my body says.

          Thanks again everybody!
          Jackie Blue (I'm a good girl sometimes!)

          243/187/150

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          • #6
            Re: I'm picking up where Starmaker left off

            Can't do much about the whooshie, but here's a joshie!
            Sharron - Musical Theatre Geek! Female, age 49 -
            Second time arounder - started Atkins 2/2001 @440 lbs LOST 150 GAINED 110
            Restarted 6/1/05 for the FINAL TIME @ 431 lbs Lost 80 Atkins
            Came back 10/1 after losing 109 additional on Weight Watchers
            Weight on 9/30/07 239.8! Lowest EVER!
            If we aren't supposed to eat animals, why are they made of meat?

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            • #7
              Re: I'm picking up where Starmaker left off

              Mmmm...I recently saw a photo of Josh wearing glasses, and he looks even more irresistible!

              Good news! I weighed this morning and the extra 4 lbs I carried has vanished! Back down to 204 again. I just have to keep plugging at this...
              Jackie Blue (I'm a good girl sometimes!)

              243/187/150

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              • #8
                Re: I'm picking up where Starmaker left off

                Its hard to watch those numbers go up and down isnt it?

                Congrats on the vanishing 4#. And you are right. We all just have to keep plugging away towards our goals.

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