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I was just wondering if diet soda was absolutly a NO NO? I have been drinking about 1 a day and still have lost. Will I lose more if I stop drinking it? And what alternatives do we have besides our water? I drink about 100oz of water a day and I like to have something besides water with my supper. Any ideas?
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HW-188 CW-188 GW-138
1st Mini goal 10lbs. -
2nd Mini goal 10lbs -
3rd Mini goal 10lbs -
4th Mini goal 10lbs-
5th and FINAL 10!-
Only I am in control of this body!!! I will succeed!!!! One day at a time!!!
START DATE: January 26, 2010 -
Re: Diet Soda?
You know, aspartame has been known to stall some people, I can't drink it more than as a treat once in awhile, I usually take a sip from hubbys diet pepsi once a day, any more than that and sweets cravings are abound. But everyones different. I would say make sure you are getting in the water you are supposed to drink each day, you will soon find out if your system can tolerate the diet soda each day.
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