Announcement

Collapse
No announcement yet.

Still chugging along

Collapse
This topic is closed.
X
X
 
  • Filter
  • Time
  • Show
Clear All
new posts

  • Still chugging along

    Just checking in, and wanted to report that I haven't been abducted by aliens or fallen off the wagon either. My scale wasn't very co-operative for a few weeks but my tape measure was, and at last the scale moved again too. I read through a lot of posts this morning and everyone has been doing so well. Congrats!

    As for me, I'm reaching for another bottle of water and keep doing what I'm doing. The progress is slow, but hey, there's progress!!

    Good luck to everyone!!
    Started Feb 20, 2006
    F 281/266/180
    NickyD

  • #2
    Re: Still chugging along

    Hey thats excellent! Great to hear that you are still with us, this party room is getting smaller and I really need some people to parTAY with when I cross over into Onederland. Keep on chugging




    Comment


    • #3
      Re: Still chugging along

      You're doing great guys. Now lets keep that conga line moving.
      Binsk
      48 yr. old F,5'5, 272/224/160 Started Mar 23/04
      Restarted Jan. /06 268/235/160


      Comment


      • #4
        Re: Still chugging along

        I just might go down in history as the person who sat at 200.0 on the scale for the longest time before crossing over. Yeesh! I'm doing everything right so its just a matter of time. Hopefully before my trip to Pineapple land this week!




        Comment


        • #5
          Re: Still chugging along

          glad to hear you are still working your Atkins and getting rewarded with a healthier smaller body.
          by the book atkinseer

          started 6/1/02 at 313
          goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


          Comment


          • #6
            Re: Still chugging along

            Keep it going, keep it going!! We can do this. There is no doubt in my mind!
            149.8/no weigh/ 119



            1st goal: 139 (earlier weight)
            what the rungs mean to me:
            rung 1 - more veggies
            rung 2 - dairy (some milk in coffee)
            rung 3 - seeds, nuts (mostly sprinkled on salads)
            rung 4 - berries, melon
            rung 5 - wine -
            rung 6 - beans, hummus
            rung 7 - other fruits
            rung 8 - carrots/ potatoes (nah, prolly not)
            rung 9 - whole grains (fresh Dutch breads...)
            Major Goal - 128 lbs/ healthy range
            (on to pre-maintenance)

            Comment


            • #7
              Re: Still chugging along

              Well, no change again to the scale this week, but I'm feeling GREAT! Still chugging along......
              Started Feb 20, 2006
              F 281/266/180
              NickyD

              Comment

              Working...
              X