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That title is ironic
This is my umpteenth time around on Atkins.
I started induction again with my DH along for the ride this time on Monday.
On Thursday, I was STARVING when I finally took my lunch at work, I had (admittedly) a rather thin chicken breast, and some green beans. But my tummy never stopped growling while I was eating, or after I finished. I ignored it for 3 hours, until I finally went to the cafe at work and got one of there (thicker) chicken breasts. After that I was better, but my stomach was still growling and I still felt hungry, though not quite as much.
I have never been like that normally, and was never like that when I was on atkins previously. I'm trying to think of reasons why i'd be feeling so hungry and i'm wondering it my fat isn't where it should be. I know that day what I ate had no real fat content to speak of (not made with butter or mayo or anything)
So, opinons all? I've been upping my fat, and making sure I eat things like bacon, and put butter on my veggies, and things have been a little better. I remember the first time I did atkins getting my fats was a big problem too, I remember I always had to make a real effort to get them up where they belong.
This is my umpteenth time around on Atkins.
I started induction again with my DH along for the ride this time on Monday.
On Thursday, I was STARVING when I finally took my lunch at work, I had (admittedly) a rather thin chicken breast, and some green beans. But my tummy never stopped growling while I was eating, or after I finished. I ignored it for 3 hours, until I finally went to the cafe at work and got one of there (thicker) chicken breasts. After that I was better, but my stomach was still growling and I still felt hungry, though not quite as much.
I have never been like that normally, and was never like that when I was on atkins previously. I'm trying to think of reasons why i'd be feeling so hungry and i'm wondering it my fat isn't where it should be. I know that day what I ate had no real fat content to speak of (not made with butter or mayo or anything)
So, opinons all? I've been upping my fat, and making sure I eat things like bacon, and put butter on my veggies, and things have been a little better. I remember the first time I did atkins getting my fats was a big problem too, I remember I always had to make a real effort to get them up where they belong.
YOU MUST DRINK YOUR WATER!
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