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My starting weight = 203 #s. My goal weight is 180 #s. Hopefully I can make this goal by Memorial Day weekend. That's around 4 #s per week to lose. Hopefully, I can stick to it! My husband has given me a great incentive - A 5k shopping spree once I reach my goal - WISH ME LUCK - I NEED ALL THE HELP I CAN GET!
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Sharon height 5.5
Induction started 2/13/06 at 220.5 #s
Current weight 5/29/06 at 190.5 #s
Size 18 / Size 10/12
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Re: Day 1 of 14
Wow - what an incentive!!
I am sure that would help most of us to stick to plan!
A former member here used to have this quote in her signatureSo if you plan your menus and your exercise, and track what you eat each day you wont need luck - just follow the planFailing to plan is planning to failWondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
)
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