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Hi Everyone,
I tried Induction a couple of years ago, but never really did the full 2 weeks -- so I'm posting on the second-timers' board, considering I at least gave it a shot once.
I'm on day 3 -- and I have to say that day 2 was MISERABLE. Well, not all of it, but by the end of the day, I had a near-migraine headache that was so miserable I was in bed by 7:30pm -- and my head actually hurt to touch the pillow. I thought it would implode, but upon waking about 12 hours later, I took some Excedrin -- and have taken some more later this afternoon -- and I've successfully fought off another major headache. It could have been residual from last night, but I had some pounding this morning, too.
My best discovery -- Diet Lemon Iced Tea from Snapple! 0 calories, 1g of carbs and 0 sugar. It was a nice break (and quite a tasty treat!) from the water intake. I've been very busy today, so that was kind of my breakfast -- and I've been snacking on sausage and celery sticks (with my fat coming from a bit of veggie dip). So far, so good. I even think I'm well enough to do some walking tonight. Those first two days though -- no way. I hate not exercising when I diet, but last night especially, it would have been near impossible.
Thanks for listening. I'm wishing for major success. I am going to do a 12 day Induction b/c there's an annual beer fest in our city next Saturday, and if this is going to be a way of life for me, I need to allow myself to still enjoy my favorite yearly festival! I'm not going to be psycho rigid with it to the point that I can't still have fun at something I've been looking forward to for an entire year
Other than that, I'll hop right back to my low-carbing the very next day and continue to succeed from there! Here's looking forward to seeing some results!!
Brynna
I tried Induction a couple of years ago, but never really did the full 2 weeks -- so I'm posting on the second-timers' board, considering I at least gave it a shot once.
I'm on day 3 -- and I have to say that day 2 was MISERABLE. Well, not all of it, but by the end of the day, I had a near-migraine headache that was so miserable I was in bed by 7:30pm -- and my head actually hurt to touch the pillow. I thought it would implode, but upon waking about 12 hours later, I took some Excedrin -- and have taken some more later this afternoon -- and I've successfully fought off another major headache. It could have been residual from last night, but I had some pounding this morning, too.
My best discovery -- Diet Lemon Iced Tea from Snapple! 0 calories, 1g of carbs and 0 sugar. It was a nice break (and quite a tasty treat!) from the water intake. I've been very busy today, so that was kind of my breakfast -- and I've been snacking on sausage and celery sticks (with my fat coming from a bit of veggie dip). So far, so good. I even think I'm well enough to do some walking tonight. Those first two days though -- no way. I hate not exercising when I diet, but last night especially, it would have been near impossible.
Thanks for listening. I'm wishing for major success. I am going to do a 12 day Induction b/c there's an annual beer fest in our city next Saturday, and if this is going to be a way of life for me, I need to allow myself to still enjoy my favorite yearly festival! I'm not going to be psycho rigid with it to the point that I can't still have fun at something I've been looking forward to for an entire year
Other than that, I'll hop right back to my low-carbing the very next day and continue to succeed from there! Here's looking forward to seeing some results!!
Brynna
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