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  • #1

    HOORAY!!! The scale budged!

    I've been trying to make the scale budge downward for the past two years since I got out of the hospital, but it wouldn't cooperate. This morning, I'm down 7 pounds from my starting weight!!!! This is the start of DAY 6. I actually think this is better than when I did Atkins the first time. Thank you ADBB for keeping me focused long enough to get this thing kick-started!
    Last edited by omnimomma; May 5, 2006, 08:59 AM.
    June Goals
    1. Continue with water
    2. Use bike more (3x per week would be nice).
    3. Continue with videos.
    4. Go to the YMCA for water classes.
    5. Build stamina for more walking.


    Goals for May:
    1. Water every day - at least 100 oz.
    2. Walk through Wal Mart instead of ride.
    3. Post every day.
    4. Get the exercise bike out of basement and use it!
    5. Re-read DANDR! It's been too long.




    Start Date: April 29, 2006


    F 53 5'6 292/280/190
    http://www.fitday.com/WebFit/PublicJ...wner=omnimomma

    http://www.FitTogether.net/profile.aspx?id=99294
    Tags: None
  • #2
    Re: HOORAY!!! The scale budged!

    Whoo Hoo! Congrats on the 7 lb loss. Keep up with the good work.
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: HOORAY!!! The scale budged!

      That's AWESOME! Congrats on the loss!
      Shelly

      Comment

      • #4
        Re: HOORAY!!! The scale budged!

        Way to go I am sooo Happy for you you're doing awesome that's like a pound a day YAY you keep it up and remeber it's normal to stall out after the first 2 weeks so don't get frusturated if the scale stips moving. There is a sticky called Post induction Stall Syndrom so check that out if you stop losing just wanna give you a heads up.

        Sarah
        sigpic
        Total weight lost 126 LBS
        (HW 302) SW 285
        200lbs 09-03-03
        197lbs 09-03-09
        194lbs 09-04-16
        191lbs 09-04-19
        189lbs 09-05-04 (only 4 lbs to go to 1st goal WHOOT)
        176lbs 09-08-27 (11 lbs to 165)

        I CAN'T do It for ANYONE but MYSELF!

        BELIEVEinYOURSELFandANYTHINGisPOSSIBLE
        Link to PHOTOS: iyamamaschke.shutterfly.com

        Comment

        • #5
          Re: HOORAY!!! The scale budged!

          Thats incredible 7 pounds, you go HARD! Excellent progress!




          Comment

          • #6
            Re: HOORAY!!! The scale budged!

            Ya done good.
            Christine
            Female

            188/174/140/127
            5-21-03/this week/new goal/Fall '04

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