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  • #1

    Im now doing it right - THANKS

    The weight is now droppin. A million thanks to everyone

    MR_230_LBS
    DATE RESTARTED: April 30, 2006
    230/222/170


    BEFORE - lost 50 lbs and blew it
    238/188/170
    MR_230_LBS
    FIRST DATA - 238/188/170
    RESTARTED - 04/30/2006
    BLEW - 42 LBS WEIGHT LOSS
    NOW - 230/222/170
    Tags: None
  • #2
    Re: Im now doing it right - THANKS

    Sounds great! You want to let us in your secret as to what you did to make the difference happen for you. Any special tweaks in your diet or exercise habits? Inquiring minds want to know
    My hubby & I in the Smokies!




    Jan. 23/06 -183
    July 23 -159
    Jan. 23/07 - 154 - 29 lbs.
    Aug 16 - 153 - 30 lb. mark
    Sep 26. '07-148.5
    Nov 26-153
    April 1, '08-155
    July7 '08-155
    6/11/09-148 - 35 lbs. loss



    ~Karen~

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    • #3
      Re: Im now doing it right - THANKS

      Congratulations!

      Age: 42
      Height: 5'5"





      PLEDGING FLIGHTS CHALLENGE
      Virtual Buildings Finished!
      Currently climbing Mount Everest, Nepal 47,720/58,070

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      • #4
        Re: Im now doing it right - THANKS

        congrats!!! love that feeling! im glad you fixed your problem

        247/233/160
        re-re-re-start:lol: :guns:
        14 pounds lost since restart
        Mini goal : 230 by may 20th
        age:23 F
        Height: 5 '10

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        • #5
          Re: Im now doing it right - THANKS

          Droppin' FAST! Congrats and good luck.
          Christine
          Female

          188/174/140/127
          5-21-03/this week/new goal/Fall '04

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          • #6
            Re: Im now doing it right - THANKS

            After a successful start in early 2005. I dropped to a low 188. then I went out of the loop and went back to 235. Then i started with leafy veggies again and committed myself to be a goat again LOL

            Then Im thinkin why Im not dropping then I check everything then I realize that Im lacking the most important part of the diet and thats water. So I GULP a lot of it then im starting to drop the weight 1-2 lbs a day.

            I was away because I got the induction FLU and Im now back after a week OFF.

            I still have to weigh in this Sunday and I think I didnt drop any but Im happy to continue and I know it will drop again. I just need to be more patient
            MR_230_LBS
            FIRST DATA - 238/188/170
            RESTARTED - 04/30/2006
            BLEW - 42 LBS WEIGHT LOSS
            NOW - 230/222/170

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