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I have been gone awhile now and think it is time I come back. I'm going to start right now. I had a grapefruit for breakfast, but if I don't start now I know I will say I'll just start tomorrow and pig out today. I will have a salad for lunch and go by the store on my way home for dinner and more acceptable foods.
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Re: I think I should come back....
Welcome back. Are you doing Atkins? Grapefruit is not acceptable on induction.Restarted Atkins 5/1/06
Starting Weight 224
Current Weight 214.0
Goal Weight 140 lbs.
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Re: I think I should come back....
No time like the present New me!!
Congratulations on getting back to the Atkins WOE
Wondering how to get 'most' of your net carbs from your induction veggies?
Take a look at the thread from the latest Veggie Challenge to see how others manage it!
Check out our Low Carb Recipes website and add to it!!
F/60 yrs/5ft 5.5" (Though due to collapsing vertebrae I am now only 5'3" - but I refuse to recalculate my BMI
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Re: I think I should come back....
I agree No time like the present.. Even though your not suppose to have the grapefruit, it's good your not messing up completely. Now if it had been me. I would of just said , well I've already $crewed up. Might as well eat junk the rest of the day.
And I've done that too.Comment
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