Starting Over Again

[sonyia]

Today is my first day on Induction, I've been here before and I'm going to make this my last time starting over before I completely give up. I need to lose 20 lbs. I feel real confident that its going to be a success this time. I'm going to read the board everyday for motivation. Thank God for this board!

[Raheemah]

Re: Starting Over Again

Hi. Good luck! You will to fine!

This is a great place!

[burtonator]

Re: Starting Over Again

DON'T GIVE UP! Just stick to this board.

Atkins WORKS!.. But you need to stick to it for the rest of your life or you'll just gaint he weight right back. OWL is IMPORTANT!

Use this forum, drop the 20 lbs, and then understand how your body responds to carbs so you can be thin and healthy for the rest of your life!

Also... think of it this way... its your second time around so it should be easier this time

Kevin

[sonyia]

Re: Starting Over Again

Thank you Guys, your wonderful!

[Luna Rossa]

Re: Starting Over Again

Don't give up!

I have 20 to lose also. Don't get discouraged if it doesn't just fly off your body since you don't have alot to lose, but it WILL work if you work it.

Come here every day for support and motivation .... ask questions.... become one with your water bottle.... check out the exercise forum.... try a new recipe. I tried jalapeno poppers and mushroom caps and WOW it sure beats the same old, same old!

[sonyia]

Re: Starting Over Again

Hey everybody, i'm on day 6 and itching to weigh, but i don't think i should until either day 7 or day 14. i can easily tell that i've lost something, especially in my face. i'm really ecstatic!

Luna Rossa: i must have laughed a 1/2 hr. at your jumping icon, so my face may have lost another pound behind that. Good luck everybody!