I was on the Atkin's diet from Nov 2002 to Oct 2003. I lost a total of 34 lbs of which I have gained back 15 of it.
I did attempt to go back on again when my son did about a year ago. After 2 weeks, he had lost 11 lbs and I had gained 1...so I quit.
I figure I will try a bit harder this time around and stick to my exercise program.
Wish me luck.
-Paul
I did attempt to go back on again when my son did about a year ago. After 2 weeks, he had lost 11 lbs and I had gained 1...so I quit.
I figure I will try a bit harder this time around and stick to my exercise program.
Wish me luck.
-Paul



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