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anybody here know how to make alfredo sauce?

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  • anybody here know how to make alfredo sauce?

    i found this recipe...
    http://www.lowcarbrecipes.org/recipe...ther%20Recipes

    but it calls for romano cheese... i swear i heard you could make it with parmeseam cheese...

    any ideas?

  • #2
    Re: anybody here know how to make alfredo sauce?

    I make it with parmesean cheese. I use heavy cream, butter, garlic powder and parmesean cheese (from the can or fresh). I have never used an egg. Sometimes to make it a little thicker I will add some sour cream. Heat the heavy cream and butter until butter melts, then add the garlic and parmesean until it is bubbles and let simmer. Hope this helps!
    Start Date: 12/04

    SW/178; CW/150; GW/140
    43/ F / 5' 6"

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    • #3
      Re: anybody here know how to make alfredo sauce?

      Same here I have waited tables and that is how they make the sauce in the restaurant. Butter, heavy cream, and parmesan cheese.


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      • #4
        Re: anybody here know how to make alfredo sauce?

        Originally posted by Austlyn
        Same here I have waited tables and that is how they make the sauce in the restaurant. Butter, heavy cream, and parmesan cheese.
        good advise peeps... thanks... but how much of each do i use?

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        • #5
          Re: anybody here know how to make alfredo sauce?

          http://users3.ev1.net/%7Efontlady/cr...edo_sauce.html

          This is the best alfredo sauce I've ever tasted!







          Start date 1-12-09
          HW 242/SW 224/CW 180/GW 140
          F/48/5'3"

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          • #6
            Re: anybody here know how to make alfredo sauce?

            Originally posted by Tstormchaser
            http://users3.ev1.net/%7Efontlady/cr...edo_sauce.html

            This is the best alfredo sauce I've ever tasted!

            Since i came here looking for this recipe and that page no longer exists i thought i would do us all a favor and post the recipe directly here courtesy of the wayback machine


            CREAMY ALFREDO SAUCE
            8 ounces cream cheese, softened
            3/4 cup heavy cream
            2 ounces freshly grated parmesan cheese, 1/2 cup
            1/4 teaspoon pepper
            Pinch nutmeg
            1/2 teaspoon garlic powder
            Salt, to taste
            Pinch fresh parsley, minced, optional

            In a medium saucepan or nonstick skillet, heat cream cheese on medium-low heat, stirring until melted and smooth. Gradually

            blend in the cream until smooth. Stir in parmesan and seasonings. Cook and stir over low heat until smooth and creamy, thinning

            with water until thick but pourable. Serve over chicken, vegetables or other dishes.

            Makes about 6 servings

            Per Serving: 279 Calories; 27g Fat; 7g Protein; 2g Carbohydrate; trace Dietary Fiber; 2g Net Carbs
            Per Batch: 1674 Calories; 162g Fat; 45g Protein; 15g Carbohydrate; trace Dietary Fiber; 15g Net Carbs

            UPDATE: After refrigerating, the sauce will become extremely thick. Don't be tempted to thin it down. After reheating in the

            microwave, it will be back to a nice consistency.

            Quite awhile ago I tried another alfredo sauce recipe and wasn't pleased with the results. I'm happy to say that this one is

            very easy to make and seems almost fool-proof. It even reheats well in the microwave. I think this would be wonderful with some

            sauteed mushrooms in it. I've included the total carb count in case you'd like to use this for a recipe that serves more or less

            than six.
            ~Susan~
            HW 216
            5'7"/female
            Start February 17, 2005
            Rerererestart September 24th, 2007 at 197
            Low weight for reference 170.6
            Current weight 153 or thereabouts


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            • #7
              Re: anybody here know how to make alfredo sauce?

              thanks spirittalker for stepping up with that.
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

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              • #8
                Re: anybody here know how to make alfredo sauce?

                I didn't even know what Alfredo Sauce was. I'd never heard of it before.
                Disco mentioned it in her Journal, but I didn't look it up.

                So, you've taught me something totally new to add to my WOE.
                Thank you.
                Hayden.
                www.haydenpritchard.com

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                • #9
                  Re: anybody here know how to make alfredo sauce?

                  Hayden now that you know ......... make it!!!!!!!! It is to die for and such a wonderful sauce for chicken and veggies!!!!!!! For me it's addicting! Enjoy!!!!!!!
                  Heidi
                  41-Female



                  My Journal


                  My Two Youngest



                  Tyler (GS) Olivia (D) Caleb(S) Cole (GS) and Alyssa (GD)

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                  • #10
                    Re: anybody here know how to make alfredo sauce?

                    I will, I will !!
                    Hayden.
                    www.haydenpritchard.com

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                    • #11
                      Re: anybody here know how to make alfredo sauce?

                      i love it over asparagus
                      ~Susan~
                      HW 216
                      5'7"/female
                      Start February 17, 2005
                      Rerererestart September 24th, 2007 at 197
                      Low weight for reference 170.6
                      Current weight 153 or thereabouts


                      Comment

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