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my wife eats totally different than i'm allowed to on Atkins. She is health conscious, but just goes about it a different way than i do. she has "cheat" days and thats ok for her way of eating. she works out hard, regularly and her figure shows it.
anyway, tonight, while i was making myself dinner, she made a batch of fresh chocolate chip cookies. i'm happy to say STAC members, that not only did i not eat one... but those cookies stared me right in the face and not once did i feel i needed to eat one of them. when i go to bed tonight, i will have completed 4 weeks of Atkins and i can certainly tell you, prior to starting back up... there is no doubt that i would have sat down and ate at least 6 of those cookies. i'm truely amazed at myself for that accomplishment alone.
i didn't weigh in when i started this WOE, instead, i weighed in at my 2 week mark... i weigh in again tomorrow. so as of right now, i don't know what my progress yeilds... but what i typed above has to mean something positive is happening in my mind and body.
anyway, tonight, while i was making myself dinner, she made a batch of fresh chocolate chip cookies. i'm happy to say STAC members, that not only did i not eat one... but those cookies stared me right in the face and not once did i feel i needed to eat one of them. when i go to bed tonight, i will have completed 4 weeks of Atkins and i can certainly tell you, prior to starting back up... there is no doubt that i would have sat down and ate at least 6 of those cookies. i'm truely amazed at myself for that accomplishment alone.
i didn't weigh in when i started this WOE, instead, i weighed in at my 2 week mark... i weigh in again tomorrow. so as of right now, i don't know what my progress yeilds... but what i typed above has to mean something positive is happening in my mind and body.
That was a great achievement no matter what the scales tell you tomorrow
)
with Atkins
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