...well, thats certainly a little better...

[Cobra Dan]

so i weighed in again this morning, after yesterdays dissapointing .5 pounds lost in 2 weeks.

basically, i knew that on Sunday, i had gotten a hold of way too much sodium... so i took it easy on sodium yesterday, got in a good work out, and drank lots of water...

now i can say that i lost a total of 4 lbs in those 2 weeks. still weak, but losing is losing!

[1poundatatime]

Re: ...well, thats certainly a little better...

Four pounds is great! Way to go!

[Lisa M]

Re: ...well, thats certainly a little better...

Congrats on the -4 pounds

[LC_Dave]

Re: ...well, thats certainly a little better...

so i weighed in again this morning, after yesterdays dissapointing .5 pounds lost in 2 weeks.

basically, i knew that on Sunday, i had gotten a hold of way too much sodium... so i took it easy on sodium yesterday, got in a good work out, and drank lots of water...

now i can say that i lost a total of 4 lbs in those 2 weeks. still weak, but losing is losing!

Cobra Dan,

This happens to me too, it's happening at the moment.

I can be frustrating as ****!

I didn't weigh myself in the beginning for over three. Well that's because I couldn't mind a scale big enough - but they were a blissful three months!

[Cobra Dan]

Re: ...well, thats certainly a little better...

Cobra Dan,

This happens to me too, it's happening at the moment.

I can be frustrating as ****!

I didn't weigh myself in the beginning for over three. Well that's because I couldn't mind a scale big enough - but they were a blissful three months!

well, now i'm going to be weighing in once every week. i'm going to be watching the soduim on the day before my weigh in so i get more accurate results. i don't usually get too much sodium, but sunday, everything i had to eat was mad salty. lol. oh well, lessons learned.

[roshan362]

Re: ...well, thats certainly a little better...

congrats cobra dan on 4lbs gone

Yep,sodium tends to slow down my loss too so good for you for getting that in check.

I dont fret these days if the scale hardly moves...i just get out the tape measure to get the real results im aiming for