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  • Feels like home...

    I just posted in the "Welcome..." thread and Elizellen helped me understand the difference between a sticky thread and general posting (Thank you!). So, sorry for this cross post, but I want meet everyone. I have pasted my introduction below:

    "I started Atkins in 2003 at 218. Lost down to 185 in 8 weeks, about 30 lbs. I didn't reach my goal weight of 140, but was enjoying what I had accomplished. Kept it off for 2 years. Then surgery, stress in my PhD program, and plain old temptation raised my weight to 235. I gained back everything and then some.

    I tried returning to Atkins several times and failed to complete the induction. It simply wasn't fun. The person who wrote they couldn't stand the sight of another egg made me laugh. But this time, like so many of you, I have reached a point where my weight negatively affects everything I do. I am disgusted, ashamed, and tired of camouflaging (which doesn't fool anyone anyway).

    The good news is that I've been back on induction 2 weeks and have gotten most of my cravings under control. And eggs don't bother as much . I have made it to 224 as of this morning. Not as dramatic as the first time, but 11 pounds is 11 pounds. My jeans fit better. Soon, I will be able to fit into more than one pair (I refused to buy more than one pair at my current size).

    Hope that there is still someone out there. Your stories have been honest, and sometimes painful, but so very inspiring. Thanks."

    Jeanette
    Be who you are and say what you feel, because those who care don't matter and those who matter don't care. Dr. Seuss

    http://i112.photobucket.com/albums/n...tons/b1day.gif

    Short Goal





    Final Goal





    Gettin' Off the Couch! :capital:




  • #2
    Re: Feels like home...

    Hi, Jeanette!

    Welcome to the board

    Congratulations on the -11 pounds...that's wonderful!

    Best wishes on your journey

    Comment


    • #3
      Re: Feels like home...

      Thank you. You make my 4th new friend (Yes, I am counting!). I see on your signature SW, CW, GW. What does that mean? And I have also seen references to journaling. Where would be the best place to find answers to these kind of questions?

      Jeanette
      Be who you are and say what you feel, because those who care don't matter and those who matter don't care. Dr. Seuss

      http://i112.photobucket.com/albums/n...tons/b1day.gif

      Short Goal





      Final Goal





      Gettin' Off the Couch! :capital:



      Comment


      • #4
        Re: Feels like home...

        Hi!

        SW = Starting weight CW = current weight, GW = goal weigh.
        Some people also put their HW (highest weight)

        there are two journal type forums. One is Journal Stats which is just for your own stats and whatnot where only you or a mod can post, the Journal Chats forum is much more chatty and other people pop in and post along with you in your own thread. Both forums are underneath ChitChat in the miscellaneous forums.
        Female
        HW 180?
        165+ to 120 Jan -Aug 04
        Restart May 06 around 155?
        CW aprox 140.
        Goal:Maintaining a healthy 125-130

        Comment


        • #5
          Re: Feels like home...

          Thanks much. You're friend number 5. I'll stop counting tomorrow.
          Be who you are and say what you feel, because those who care don't matter and those who matter don't care. Dr. Seuss

          http://i112.photobucket.com/albums/n...tons/b1day.gif

          Short Goal





          Final Goal





          Gettin' Off the Couch! :capital:



          Comment


          • #6
            Re: Feels like home...

            Welcome aboard Jeanette! I'll be glad to be friend #6 LOL

            This is my 2nd time around too...and I'm making it work BETTER than I did the first time. Now, I'll say that it took me longer to get into the groove the 2nd time as far as losing pounds, but I stuck with it and I'm doing BETTER now. 64 lbs as of this morning in 6 months. I fee FANTASTIC and there isn't a day that goes by that my food isn't BETTER than the crap everyone else is eating...check out this website http://users3.ev1.net/~fontlady/ and check out this thread http://www.atkinsdietbulletinboard.c...ad.php?t=31782 (scroll all the way through it)

            One other thing I FIRMLY believe in is to not stay on induction too long. Go ahead and move through the rungs...add foods back in. That's actually when my weight loss really started kicking in.

            Great to have you here!!
            ~Joy

            Start 1/2/06 Goal 6/11/07 restart 1/2/09
            268.5/196/185
            QUIT SMOKING JULY 23, 2006 while on Atkins


            Just when you think you've eaten enough vegetables...EAT SOME MORE!
            http://www.fitday.com/WebFit/PublicJournals.html?Owner=ride2joy

            Comment


            • #7
              Re: Feels like home...

              Thanks for allowing me to count you (my ego is going straight through the roof!).

              Thanks also for the advice. I am torn between the "I am going to lose 10 lbs every week" mentality and "Slow and steady wins the race". I think after my first weight loss I did not reach my final goal weight because I was essentially on induction the entire eight weeks. I simply didn't want to continue. Thanks for the link. I need recipes. Especially for on-the-go and snack ideas.

              Maybe this time I can be wise and learn from others. That is why after being a member of ADBB for three years I have decided to ask for help. Hopefully I can be like you in six months!

              Jeanette
              Be who you are and say what you feel, because those who care don't matter and those who matter don't care. Dr. Seuss

              http://i112.photobucket.com/albums/n...tons/b1day.gif

              Short Goal





              Final Goal





              Gettin' Off the Couch! :capital:



              Comment


              • #8
                Re: Feels like home...

                Welcome aboard! There was a post recently about how people who are in the STAC might be here due to not doing the rungs right the first time around. http://www.atkinsdietbulletinboard.c...ad.php?t=31457 I belonged in that category, so I agree with Valid Rouge...moving up the rungs after the first two weeks is a great idea.
                ~Marion INDUCTION restart January 10, 2010

                34, F, PCOS

                SW 440/CW 438/ GW 175





                Comment


                • #9
                  Re: Feels like home...

                  That settles it then. In for the long haul, not the short race. Thanks!
                  Be who you are and say what you feel, because those who care don't matter and those who matter don't care. Dr. Seuss

                  http://i112.photobucket.com/albums/n...tons/b1day.gif

                  Short Goal





                  Final Goal





                  Gettin' Off the Couch! :capital:



                  Comment


                  • #10
                    Re: Feels like home...

                    Did you stop counting? I wanna be your friend too...please? Pretty please?

                    Oh and welcome back to ADBB.

                    Comment


                    • #11
                      Re: Feels like home...

                      Jeanette

                      Slow and steady does win the race. I also have had to let go of the "hurry up and lose it" mentality. Im moving up rungs this time too. I didnt allow myself much more than an extended induction and it worked ok then but the slide back was bad.

                      Quick snack ideas:
                      mozzarella cheese stick
                      celery and cream cheese/olive spread
                      ham n cheese roll up (or roast beef..turkey... etc)
                      pepperoni chips (lay them over a paper towel covered plate and toss in the microwave for a few minutes.. enough to make them into chips.)
                      Same for cheese (shredded cheese nuked til crisp)
                      the list goes on and on Im sure someone else will chime in with more ideas

                      WATER is always a good snack!

                      Comment


                      • #12
                        Re: Feels like home...

                        I want in the FRIENDS group!!!! I hope you did not stop counting! I think I would cry if I was not included!!!!

                        I am on my seconnd REAL attempt at this atkins thing! The first one, I gave in to the compliments, and I figured out that I was not actually all that determined! Then time 2, I had quit smoking and killed for chocolate... or at least I could have!

                        This time around... it is SO slow! Even without the cheats... it is slow! I have only lost like 7 pounds so far, and I often grumble! But I have determination that wont quit!

                        I think I got scared all the suddwen when it was effort for me to stand, or like I would be out of breath just doing the simplist things!

                        So here I am... I do cheat! Last weekend... I went a little ape... but this weekend I cheated a meal! Someone said to make it worth it... and it was! Now I am done cheating! I have to be! I dont want this to end! I feel too good!

                        Stephanie


                        Comment


                        • #13
                          Re: Feels like home...

                          You are all so sweet. I will never stop counting new friends!

                          Thanks for the snack tips. I could have used some of these ideas last night (I hate food commercials...). I also had the scare with my weight. My feet hurt for weeks. I finally made the connection,"Duh, you weigh too much". I also was waking up unable to breathe due to the weight on my chest. That finally made me serious this time.

                          I did cheat with cherries last night (induction cheating that is), but I woke up a pound lighter! I am so glad because I had been 224 for a week.

                          Think I will move to the next stage. Thanks for the welcomes and support! Keep in touch.

                          Jeanette
                          Be who you are and say what you feel, because those who care don't matter and those who matter don't care. Dr. Seuss

                          http://i112.photobucket.com/albums/n...tons/b1day.gif

                          Short Goal





                          Final Goal





                          Gettin' Off the Couch! :capital:



                          Comment


                          • #14
                            Re: Feels like home...

                            Wecome back and good luck. I have found that since its summer and most of the shows are reruns i watch, i have turned off the tv and maybe that has helped me not cheat. I love that Dr Seuss quote. how true is that? Today i tried the flax pancake, 1 egg and 2 tbsp flax, and sf maple syrup. It was good, filling, and not an EGG!!!! LOL
                            Loner Insearchof Something Amazing
                            Female- age 41

                            HW 320
                            SW 265 or more
                            CW 249
                            first goal: 225
                            Second goal: 200
                            third goal:175
                            Fourth Goal:150
                            Goal Weight?????

                            climbing big ben 42/42 flights

                            Comment


                            • #15
                              Re: Feels like home...

                              Hey Jeanette!

                              Can I be one of your friends too?

                              How has it been going?

                              Today made my one week cheat free mark and I'm so excited!

                              Come let us know how you're doing on the cheat free thread. If you've forgotten how to get there, it is down in my siggie area.

                              Hope you're having a great weekend!!

                              Your buddy, Kat
                              ~Kat
                              F, 45, 5'7"



                              A year from now you'll wish you had started today

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