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Do you skip breakfast?

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  • #16
    Re: Do you skip breakfast?

    Miss breakfast? Are you kidding? Me, miss a meal? HA! Never in my life have I missed a meal!
    Dawn
    Female - 42 years old

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    • #17
      Re: Do you skip breakfast?

      HAR Jerzaka! My sentiments exactly. I can probably count on one hand how many meals I've ever missed in my life.

      I eat breakfast every day. Otherwise I'm starving and low blood sugary and cranky and can't think. I've always eaten breakfast so I can't say that it's helping with the weight loss. Now I eat Atkins-friendly breakfast foods though, so I'm probably healthier.
      Female, 46yrs, 5'3"

      Restarted Atkins 09/19/05
      Re-restarted Atkins 03/12/07

      SW198.5/CW215/GW150







      Slug Free 6WEC#21 & 22 & 23

      "Superhuman willpower is not required to do Atkins, only the wisdom to put yourself into a position where you won't need it."

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      • #18
        Re: Do you skip breakfast?

        I used to skip it but now I always eat something. It may not be right after I get up but I always at least make something to take to work with me and have it within a couple hours.

        And since I started having breakfast, my weight loss definitely increased.


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