hi everyone. this is my third time starting Atkins. I had some success the other 2 times I've done Atkins (lost 20 on it, gained 45 (eek) off it, lost 40 on it, gained 25 or so off it). For some reason when I get around 6 months in (which also tends to correspond with 155 lbs, the weight I was through most of high school and college), I slip and fall on my butt. I'm really tired of this 6 months on/6 months off cycle.. and really tired of being unable to get under 150. The lowest weight I can ever remember being was 140 for about 2 seconds when I was 16 and as short as I am, I was still overweight then. it's depressing when I think about.
anyway, I'm motivated again! almost done with day 3.. feeling induction flu more than I did the first 2 times, but I know it will pass. I just can't wait till I feel more up to exercising, cuz right now I really don't have the energy.
this board helped me a lot in the past.. many thanks to you all! I was mostly a lurker, but I plan to be more active this time.
at least I know this diet does work and I know exactly how to do it right (I even reread most of the book to make sure I didn't forget anything). I will not give in to carb temptation!
anyway, I'm motivated again! almost done with day 3.. feeling induction flu more than I did the first 2 times, but I know it will pass. I just can't wait till I feel more up to exercising, cuz right now I really don't have the energy.
this board helped me a lot in the past.. many thanks to you all! I was mostly a lurker, but I plan to be more active this time.
at least I know this diet does work and I know exactly how to do it right (I even reread most of the book to make sure I didn't forget anything). I will not give in to carb temptation!





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