there is nothing i can take for it is there?
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Re: cold
Vitamin C!
Decongestant tablets would probably be ok, as would painkillers like tylenol if you have a headache. Some of them might contain caffeine but if you're really feeling like a truck has run over you it's worth risking that. As long as you stay away from the sweetened liquid stuff like robitusson or sore throat lozenges you should be ok.Female
HW 180?
165+ to 120 Jan -Aug 04
Restart May 06 around 155?
CW aprox 140.
Goal:Maintaining a healthy 125-130

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Re: cold
Thanks sooo much!!!!! My kids gave me whatever they had and they are getting over it with meds but I am bad LOL I am just congested mostly.. and I hate for me to get them sick again LOL
Thanks again!Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)


SW-221(9/15/2009) CW-221 GW-165
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Re: cold
As long as the medicine is in a non-chewable tablet or caplet, it should be ok, just read the labe to make sure ingredients are ok for you (some have caffeine); and help yourself to chicken soup, and use lemon juice in your water. There are also some syrups made especially for diabetics, which you can check the labels of for any carbs.~Susan
49/f 5'7" Start 2-27-06 SW222/11-18-09 @ 160-ish/G135-150ish??
Doin Miles, Flights, & Kid Ketchin'...
2 Ab Chal's; 6WEC#27 slug-Free; & more; 50# LOST in'06-
but regained ~20# in '07 in less than 3 weeks! And again early '08
...Was in HEAVEN -got to 150, for awhile, then got too busy, and gave in too much... and... OK holding pattern "keep it together..."
.................
OMG how did I fail AGAIN(((on temporary break)))Sigh ... I'll be back... life isn't always fair 10-07-09
"Goal: First you have to dream of it. Then you have to do it." Author unknown
sheesh
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Re: cold
DOH! Good catch Boonie!
I can't believe I didn't mention the non-chewable part when it comes to vitamins and medicine! I was *thinking* it, just hit Post before making sure I'd included that tidbit! The chewables are *loaded* with sugar so yeah they are definately out. Anything made for kids and cold/flu hot drinks like Neo Citron are probably stuffed full of sugar to taste good I'm sure. Be very careful and read the labels.Female
HW 180?
165+ to 120 Jan -Aug 04
Restart May 06 around 155?
CW aprox 140.
Goal:Maintaining a healthy 125-130

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Re: cold
Hey ~ feel better, Loana! That sucks that you have a cold. I always like to breathe in Vics vapor rub when i have the sniffles... although my husband can do without it. He says i am too stinky to sleep with then! Hee hee...
Feel better soon!
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." Socrates
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Re: cold
Thanks girly!!!!! I did not think of breathing that... I have some baby vicks lotion LOL I will tie it around my neck rotfl
Loana (F) 30years old 5'7"
been married for 10 years to the love of my life
Mom of 3 boys
Brendan(7)
Ethan (5)
Dylan(4)


SW-221(9/15/2009) CW-221 GW-165
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