Clarifacation

[acng]

Hi,

I don't miss it yet, but I would like to have chocolate. I've been looking at the atkins bars, but the total carb lissted and the net carbs listed don't seem to add up. Don't you have to minus carbs from fiber to get the net carb? Any help would be great.

Thanks,
Charlotte

[drosa75]

Re: Clarifacation

Hi,

I don't miss it yet, but I would like to have chocolate. I've been looking at the atkins bars, but the total carb lissted and the net carbs listed don't seem to add up. Don't you have to minus carbs from fiber to get the net carb? Any help would be great.

Thanks,
Charlotte

Stay away from the frankenfoods...they are a major staller...there are some great recipes here which are induction friendly..like cream cheese,splenda w/cocoa powder..tastes amazing..

[Sarah1341]

Re: Clarifacation

Those bars use sugar alcohols, which they don't count into the carbs when totaling the net carbs. I agree that you should try to avoid them. Even Dr. ATkins indicated that the bars should only be used in an emergency situation. They should not be used on induction. The bars tend to cause stalls and carb cravings.

Good luck!

[acng]

Re: Clarifacation

Thanks
Charlotte

[2big4mysize]

Re: Clarifacation

checkout the recipe section for some choclate recipes that don't have sugar alcohols in them.