Day 2 went well

[cmooregreen]

Well day 2 of induction went great. No Cheating! I had my mind set to go to the gym last night but that old tired feeling set in and I didn't go. I don't know if I am tired due to the start of Atkins, the heat here in Tennessee, or from working/traveling so much lately, but I promised my son that we would go to the gym tonight so there's no way out of it this time. I think I will wait and not get on the scale until 1 week into things. If I start weighing now I will get crazy with it! Everyone have a great day and I will report back in the morning!

[Sarah1341]

Re: Day 2 went well

Great job on day 2 Cristi!!

[DragonflyMoon]

Re: Day 2 went well

Great job, Cristi! Keep up the good work...

[RachelnLa]

Re: Day 2 went well

Each day gets easier! I still have moments.. but it is becoming comfy as I move onward! I'm one month in

[Lynsey]

Re: Day 2 went well

Keep up the good work

[Outback Jess]

Re: Day 2 went well

Hey Cristi,
You are probably tired because you do take a big dip in fatigue often at the beginning of Atkins and YES, the heat is terrible I am down in Atlanta and it is terrible here.
I get up way early and exercise before the heat can drain me in my living room on the bike...I would not dare go out in this heat, it's not practical for my weight to try and work out...I get drained and am dripped with a short trip to the store...it's hot. I also added some extra potassium because of such water loss with the sweating and all the water we are drinking!
Just some things to consider and research in DARNR
Jess