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  • #1

    I know you've heard this 1,000 times....

    hi,
    I'm on day 11 today, feeling good overall, but discouraged at the same time. I have not weighed myself, even before re-starting, so I have no idea what I weigh. I can tell by my clothes though.... I wore this outfit for work today, and noticed no change what so ever. I see so many posts about the drastic weight loss in the first 2 weeks. So, don't worry, I'm going to keep going strong, but I'm just disapointed that I let my body go for so long. I thought today...when I feel this outfit looser in the waist, then I will weigh myself, until then it would be too depressing.
    thanks for letting me vent.
    Tags: None
  • #2
    Re: I know you've heard this 1,000 times....

    Vent all you want, I'm feeling ya


    Restart 8/10/07
    Third time is a charm
    F/42/5'4"
    Sept Abs Challenge 150 down of 500 committed

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    • #3
      Re: I know you've heard this 1,000 times....

      Dont be disappointed because you just don't know, with this plan you might drop 2 pounds in the morning
      What are you eating. Post yesterdays menu so the experts can take a look. Sometimes one little item might be your downfall.
      Large weight losses are common when we have lots to lose, How much do you have/want to lose
      Are you following the plan, exercise - water - supplements?
      Keep posting, you'll be a goalee quicker than you can believe.



      41 pounds down and counting

      If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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      • #4
        Re: I know you've heard this 1,000 times....

        Hang in there weight be gone...Just keep making those forward steps...Things take time.
        74 8/1/06
        SW225/CW142/GW135 83lbs GONE!
        2 YEARS and 9MONTHS!!! I've been here
        Jess Female/51/5'3

        www.jdudley.blog.com blog site

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        • #5
          Re: I know you've heard this 1,000 times....

          It could possibly be too much salt (I don't know what your meal plans are)...salt can cause water retention, I've read.

          Here's a big hug for you!
          ~Lisa
          -----------------------------------------
          Low-carb RULES, and low-calorie drools.
          194/165.6/140
          5'2"
          Mini-goal #3: get below 160 pounds.
          Mini-goal #2: get below 170 pounds. -- met March 18!
          Mini-goal #1 (get below 180 pounds) -- met Dec. 8!
          on my way!

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          • #6
            Re: I know you've heard this 1,000 times....

            I'll second that... I noticed that between the bacon I was eating, ham, etc; my sodium intake was WAY up. I've tried to take better notice of how much sodium I'm consuming during the day.
            Paul
            Male - 35 - 5'8

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            • #7
              Re: I know you've heard this 1,000 times....

              thanks for the support!!!!!!

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              • #8
                Re: I know you've heard this 1,000 times....

                I rarely notice weight loss in the morning. It's always after work that I see it. The first week was great for me, then the second week was pretty good too. I decided to stay on induction longer and the third week I didn't lose ANYTHING. Not an ounce.


                Till today. I dropped 3 more pounds.

                Drink lots of water. I don't think anyone can stress that enough.
                F/40





                Back to sensible eating again after a long time.

                1st goal: 10 pounds by July 1 (Met this goal on June 22)

                2nd goal: 25 pounds by July 29

                End goal: Who knows?

                _____________________________________



                Memorial Weekend off-roading. Soon, no more baggy T-shirts!!



                My sweet little doggie, Sinner, and me. (trust me, she earned that name! Haha!)



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                • #9
                  Re: I know you've heard this 1,000 times....

                  Good for you illy!! Love it when a wonderful surprise of pounds gone happens.


                  Rachel
                  SW Louisiana
                  I can do it!







                  October 30,2006

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                  • #10
                    Re: I know you've heard this 1,000 times....

                    Weight be gone, im on day 12 and have only lost a measly 2 lbs. My clothes dont feel much loser, but i can see the toning up in my tum and my face is less swollen. Try and take pleasure in the small changes.
                    Savannah
                    ( South African - London Based)

                    Height: 5f 4"
                    Starting Weight 07/08/2006: 59kg
                    Mini goal 23/08/2006: 56kg
                    Final goal 30/09/2006: 54kg

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                    • #11
                      Re: I know you've heard this 1,000 times....

                      How many carbs a day are you eating? have you upped your veggie consumption? Getting all the water in? OH, I see now you have 9 pounds to go. congrats! It will come off.. hang in there!


                      Rachel
                      SW Louisiana
                      I can do it!







                      October 30,2006

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