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  • Back For More

    Hello everyone...I'm back...lost 65 lbs. last year, gained back 50...ready to l0se 75...first goal is Onederland...goal date 9/13... only 14.5 lbs. to go!!! Any motivational responses are welcomed and appreciated...later ...

    Notthin <32 yrs. old><5'5"><212lbs.>




  • #2
    welcome back!



    I am trying to get to onederland myself

    WElcome
    Good luck!

    wow 65lbs? you can do it again...

    Freshen up on the book and re-read the sticks... start a journal if you haven't already ...keep us posted!
    Lala ( F ) ( 5'6) (Mom of 1 )
    Restarting Atkins Lifestyle 9/4/2007
    Stats: 235 (H) 230 (C) 170 (G)
    Today is the Tomorrow I worried about Yesterday.
    Boot Camp Completed 12/11/206 went from (S) 218 to 206
    Goal Pic: 160-170ish











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    • #3
      Re: Back For More

      Welcome to STAC, Notthin ~ good to see you here! Keep on posting & checking in with us. You've done this before so well, so i know you will do it again ~ and this time for good!

      Female, 35 ~ 5'6"
      Start Date: 6.21.2005
      New Start Date: 4.5.2010
      Overcoming sugar addiction one day at a time.

      "The body cannot be cured without regard for the soul." Socrates

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      • #4
        Re: Back For More

        Welcome!!!

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        • #5
          Re: Back For More

          Welcome, welcome, welcome! So glad to have you here. The more the merrier!!
          Cristi


          height: 5'9
          age: 32
          sex: female
          starting weight: 180
          current weight: 151
          goal weight: 135-140


          http://s110.photobucket.com/albums/n...iewbucketshows

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          • #6
            Re: Back For More

            Welcome back. This is the best place to come for support. So happy to have you join us. Check out the forums for challenges, inspirational stories and make friends with others who are making it happen. Soon you'll be back into the swing of things.
            Starting Date 3/12/04 285/165/145 - F



            Dedication gives wings to our dreams and keeps them in flight! In One Word...COMMITTMENT.

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            • #7
              Re: Back For More

              This is the place to be!!! Welcome
              74 8/1/06
              SW225/CW142/GW135 83lbs GONE!
              2 YEARS and 9MONTHS!!! I've been here
              Jess Female/51/5'3

              www.jdudley.blog.com blog site

              Comment


              • #8
                Re: Back For More

                Thanx everyone...I appreciate the support...So far this week back...minus 5 lbs...I'll keep you posted....

                Notthin <32 yrs. old><5'5"><212lbs.>



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                • #9
                  Re: Back For More

                  Trying to respond to a private message, can anyone help...it keeps asking me to request something I say yes,,,nothing happens HELP!!!!!!!!!!!!!!!!!

                  Notthin <32 yrs. old><5'5"><212lbs.>



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                  • #10
                    Re: Back For More

                    Welcome! I just joined STAC today. Last year I lost 60 pounds in 7 months and then regained 33 in 4 months. Can we say self-destructive?? Anyhow...1 week of cutting out the carbs and I am down 8 pounds. Looking forward to Onderland myself! You can do this!!

                    For your private message trying clicking on the Quick links in the bar at the top of this thread and then down to click on private messages.
                    Elsie150
                    Female 44, 5'
                    SW241/CW215/GW150
                    Never Ending Induction Recipes
                    http://www.atkinsdietbulletinboard.c...n-recipes.html

                    You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

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                    • #11
                      Re: Back For More

                      Thanx for the tip on private messaging...I suppose the fact that we.ve lost so much, and only gained back a portion is something to be proud of...I look forward to this being the year of big loss ...This BB is a big help...everyone is a motivation...thanx again...Anyone having trouble with their water intake this time around? I'm choking down only 16 0z...and really craving diet teas and sodas...also having trouble cutting out the caffine...

                      Notthin <32 yrs. old><5'5"><212lbs.>



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                      • #12
                        Re: Back For More

                        You're right...that is something to be proud of!!! In the past...if I ever lost anything...I would gain it all back and more. As a matter of fact this is the first time that I caught myself before getting back to my starting weight. That is great news...we must be learning!!! LOL!

                        Can't help you with the caffine...I am an all or nothing kinda girl..so right now I am all water...no coffee for a week now.
                        Elsie150
                        Female 44, 5'
                        SW241/CW215/GW150
                        Never Ending Induction Recipes
                        http://www.atkinsdietbulletinboard.c...n-recipes.html

                        You may encounter many defeats, but you must not be defeated. In fact, it may be necessary to encounter the defeats, so you can know who you are, what you can rise from, how you can still come out of it. ~Maya Angelo~

                        Comment


                        • #13
                          Re: Back For More

                          Go up to User CP. That is your control panel....look on the left hand panel! check out the different commands you can pull up.
                          74 8/1/06
                          SW225/CW142/GW135 83lbs GONE!
                          2 YEARS and 9MONTHS!!! I've been here
                          Jess Female/51/5'3

                          www.jdudley.blog.com blog site

                          Comment


                          • #14
                            Re: Back For More

                            Welcome Elsie150 We are glad to have you here at STAC...
                            Post often, check out the many places to follow along..
                            74 8/1/06
                            SW225/CW142/GW135 83lbs GONE!
                            2 YEARS and 9MONTHS!!! I've been here
                            Jess Female/51/5'3

                            www.jdudley.blog.com blog site

                            Comment


                            • #15
                              Re: Back For More

                              hey elsie...we can so do this...I look forward to future shopping sprees, and no elastic waist...

                              Notthin <32 yrs. old><5'5"><212lbs.>



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