I am restarting today, and once again, the ADBB has been a big help. I really appreciate all the STAC stickies. Hopefully I have figured out my emotional triggers and can channel my energy in a more positive manner. It's not just about the WOE, it's about doing something good for ME!
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It Feels Good to Be Back!
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Re: It Feels Good to Be Back!
Welcome back to ADBB, Ann! You couldn't be more on target with your attidude ~ and i love what you said, "It's not just about the WOE, it's about doing something good for ME!" You are so right. This isn't just a "diet" or a way of eating... but really can be so much more, depending upon how much we are willing to put into it, and into ourselves. It sounds like you are right on track, girl! Good luck to you ~ and keep on posting! I look forward to hearing your successes!
Female, 35 ~ 5'6"
Start Date: 6.21.2005Overcoming sugar addiction one day at a time.
New Start Date: 4.5.2010
"The body cannot be cured without regard for the soul." Socrates
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Re: It Feels Good to Be Back!
welcome backby the book atkinseer
started 6/1/02 at 313
goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge

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Re: It Feels Good to Be Back!
Welcome, welcome, welcome!
Cristi 
height: 5'9
age: 32
sex: female
starting weight: 180
current weight: 151
goal weight: 135-140
http://s110.photobucket.com/albums/n...iewbucketshows
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