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Hi Folks,
My first ime on Atkins I lost 30 lbs and joined a gym, wherein I pumped iron and did spin classes to get closer to my goal weight. That was 6 years ago. I kept the weight off for 4 years and worked in the corporate office of a more upscale clothing retailer. So, though I was 10lbs away from what I considered goal weight, I was in control and wearing fabulous clothes and really healthy and vibrant.
Leaving an emotionally and verbally abusive marriage was what threw me off. (There's always a reason!) All of a sudden my entire life changed, including where I lived and worked. I fell off the low card WOE and ate normal foods thinking I could enjoy whole-grain breads, fresh fruit, occasional ice cream, etc. like a normal person. When things settled down, I had gained back 25 lbs. The thought of staring over totally overwhelmed me, so I didn't start. Not a good choice.
I have a closet full of beautiful, classic clothing I can barely squeeze myself into. I'm 5'3 and have a hour-glass shape. I can carry extra lbs to a point and then I start looking frumpy! So, as for clothing, the tops fit, but don't hang well and don't look pretty. This is all very depressing, since my wardrobe is so classically styled and lovely.
However, I do not feel lovely! I have not gotten on the scale, but would estimate that I would weigh in at 170lbs. I have always felt good at 140 lbs, so this will be my immediate goal.
Reading all the Second Time Around skicky posts was incredibly helpful - thanks to all who conributed their experiences!
My first ime on Atkins I lost 30 lbs and joined a gym, wherein I pumped iron and did spin classes to get closer to my goal weight. That was 6 years ago. I kept the weight off for 4 years and worked in the corporate office of a more upscale clothing retailer. So, though I was 10lbs away from what I considered goal weight, I was in control and wearing fabulous clothes and really healthy and vibrant.
Leaving an emotionally and verbally abusive marriage was what threw me off. (There's always a reason!) All of a sudden my entire life changed, including where I lived and worked. I fell off the low card WOE and ate normal foods thinking I could enjoy whole-grain breads, fresh fruit, occasional ice cream, etc. like a normal person. When things settled down, I had gained back 25 lbs. The thought of staring over totally overwhelmed me, so I didn't start. Not a good choice.
I have a closet full of beautiful, classic clothing I can barely squeeze myself into. I'm 5'3 and have a hour-glass shape. I can carry extra lbs to a point and then I start looking frumpy! So, as for clothing, the tops fit, but don't hang well and don't look pretty. This is all very depressing, since my wardrobe is so classically styled and lovely.
However, I do not feel lovely! I have not gotten on the scale, but would estimate that I would weigh in at 170lbs. I have always felt good at 140 lbs, so this will be my immediate goal.
Reading all the Second Time Around skicky posts was incredibly helpful - thanks to all who conributed their experiences!
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