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  • How do we measure ounces of cr. cheese

    Hey, how do you all measure ounces? Like for cream cheese?
    I got out my WW scale. Put cream cheese on it, but 2oz seemed like a whole lot to go with one egg in a mock danish...so, I added half the amount the scaled showed as 1oz.

    I would love to hear all the tricks of the trade on this on...measuring things and the tools you use..
    74 8/1/06
    SW225/CW142/GW135 83lbs GONE!
    2 YEARS and 9MONTHS!!! I've been here
    Jess Female/51/5'3

    www.jdudley.blog.com blog site

  • #2
    Re: How do we measure ounces of cr. cheese

    The foil package is marked with ounces on the cream cheese. I just cut it along those lines
    BARB

    Life is what happens to you
    while you're busy making other plans!
    15.38 miles biking this year


    Comment


    • #3
      Re: How do we measure ounces of cr. cheese

      The cream cheese I buy has the ounces marked off on the inner foil wrapper, whether it's a store brand or Philadelphia. Each line section represents an ounce.

      (oops! Cross-posting with Barb!)
      F/40





      Back to sensible eating again after a long time.

      1st goal: 10 pounds by July 1 (Met this goal on June 22)

      2nd goal: 25 pounds by July 29

      End goal: Who knows?

      _____________________________________



      Memorial Weekend off-roading. Soon, no more baggy T-shirts!!



      My sweet little doggie, Sinner, and me. (trust me, she earned that name! Haha!)



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      • #4
        Re: How do we measure ounces of cr. cheese

        In UK it comes in a plastic tub in a metric quantity!

        I use the Google calculator for conversions of all sorts (except relgious)

        Type something like

        2 oz in g

        into Google and you will get

        2 ounces = 56.6990463 grams

        or try

        8 fl oz in ml

        for the answer

        8 US fluid ounces = 236.588238 ml

        Google help here

        Official Google Search Help Center where you can find tips and tutorials on using Google Search and other answers to frequently asked questions.
        Atkins didn't say 'Calories don't count',
        he said, 'Don't count calories.'
        --------------------------------------
        Male 6 ft 3in 60 years old. Married 28 years.
        Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
        Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
        Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


        http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

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        • #5
          Re: How do we measure ounces of cr. cheese

          Now this one from the Google Calculator examples is bizarre

          (160 pounds force) * 4 000 feet = 207.390891 kilocalories

          Do you Americans really do mechanics in those units?
          Atkins didn't say 'Calories don't count',
          he said, 'Don't count calories.'
          --------------------------------------
          Male 6 ft 3in 60 years old. Married 28 years.
          Began Atkins March 04 at 260lb, reduced to 203lb by April 07 and maintained.
          Blood Pressure Mar 04 147/94 . Jun 04 121/74 . Dec 04 119/72 . Jan 06 126/71 . Dec 07 110/70
          Atkins makes exercise mandatory - I took up cycling - see last pics at 203lb.


          http://www.fitday.com/WebFit/PublicJournals.html?Owner=labarum

          Comment


          • #6
            Re: How do we measure ounces of cr. cheese

            Even in a tub you can kinna estimate what an ounce is by eye-balling it, half a tub is 4 a quarter is 2 ect. But since your in Atlanta, just by the Philladelphia or generic brands that come in the foil wrap.



            41 pounds down and counting

            If you don't know where you are going, you will wind up somewhere else. - Yogi Berra

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            • #7
              Re: How do we measure ounces of cr. cheese

              Not trying to jijack this thread but that brought up an iteresting point. I pull out my scale to measure things like shredded cheese (I shred and store in a container), loose frozen spinach. How accurate are these readings?

              ps. I buy the foil cream cheese and go by the markings, just like a cube of butter. Pay attention though I've found the lines are not always lined up end to end.

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              • #8
                Re: How do we measure ounces of cr. cheese

                Well all your suggestions sent me to the package of cream cheese, that came in a bulk package of Philly Cream cheese at Sam's there are no markings on it...whew, I thought to myself, "How could I have missed this, everyone else caught it"...mine does not have measurements, probably because it's bulk, even tho the philly brand name is there.
                74 8/1/06
                SW225/CW142/GW135 83lbs GONE!
                2 YEARS and 9MONTHS!!! I've been here
                Jess Female/51/5'3

                www.jdudley.blog.com blog site

                Comment


                • #9
                  Re: How do we measure ounces of cr. cheese

                  Originally posted by Outback Jess
                  Well all your suggestions sent me to the package of cream cheese, that came in a bulk package of Philly Cream cheese at Sam's there are no markings on it...whew, I thought to myself, "How could I have missed this, everyone else caught it"...mine does not have measurements, probably because it's bulk, even tho the philly brand name is there.

                  Ohhhh, THAT explains it!! I was looking at that bulk block at Sam's the other day. I opted for the box of 8 8oz packages instead.
                  BARB

                  Life is what happens to you
                  while you're busy making other plans!
                  15.38 miles biking this year


                  Comment


                  • #10
                    Re: How do we measure ounces of cr. cheese

                    figure out how much cream cheeses is in your container since it is foil wrapped you can score the foil into say 32 sections if you got a 2 pound block by dividing in 1/2 then in 1/4th then in 1/8th etc until you have the cream cheese down to an amount you can handle. I do this with 1 pound cheese blocks and then know each cube is about 1 ounce
                    by the book atkinseer

                    started 6/1/02 at 313
                    goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


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                    • #11
                      Re: How do we measure ounces of cr. cheese

                      I have the bulk 8 box deal...I am not eating cr.cheese at the rate I thought, so I will head for smaller quanities with markings next time...
                      74 8/1/06
                      SW225/CW142/GW135 83lbs GONE!
                      2 YEARS and 9MONTHS!!! I've been here
                      Jess Female/51/5'3

                      www.jdudley.blog.com blog site

                      Comment


                      • #12
                        Re: How do we measure ounces of cr. cheese

                        then cut your box you are using into 8ths and each block is 1 ounce.

                        the mock danish is a do it yourself mix. some folk like 2 eggs and one ounce of cream cheese some folk like 2 ounces of cream cheese cause they use 1/2 the cream cheese sweetener/ flavoring as icing like in Barbde's pic of the danish. As long as you count the carbs and eat only enough of it to satisfy your hunger and you like the way it looks and tastes then you have the mix you need.
                        by the book atkinseer

                        started 6/1/02 at 313
                        goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                        Comment


                        • #13
                          Re: How do we measure ounces of cr. cheese

                          uhmmmm... I always thought 2oz was like, 1/4 cup, or is that just liquid measure?
                          27/f/5'10"
                          HW - 312, LW - 172 (Jul 2007), CW - 205, GW - 160

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                          • #14
                            Re: How do we measure ounces of cr. cheese

                            2 fluid ounces is 1/4 cup in a volume measure but cheese is measured in weight ounces
                            by the book atkinseer

                            started 6/1/02 at 313
                            goalie 5/04 at 167 with under 15% body fat ADBB Presidents exercise Challenge


                            Comment


                            • #15
                              Re: How do we measure ounces of cr. cheese

                              cheese is measured in weight ounces. that's the ticket i was looking for! I meausred this on a little ww scale...before I used it and i only used 1oz
                              74 8/1/06
                              SW225/CW142/GW135 83lbs GONE!
                              2 YEARS and 9MONTHS!!! I've been here
                              Jess Female/51/5'3

                              www.jdudley.blog.com blog site

                              Comment

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